What is pseudo-depression?
Pseudodepression refers to a condition characterized by depressive mood or clinical manifestations similar to depression, but which does not meet the diagnostic criteria for major depressive disorder. Timely treatment is necessary to prevent worsening of symptoms. A detailed analysis is as follows:
Pseudodepression is considered a precursor stage of depression. Without timely intervention, it may progress into true depression. This condition commonly occurs in individuals experiencing prolonged mental stress or sudden severe psychological trauma. Symptoms are often triggered by a specific event and include low mood, decreased appetite, and frequent crying. Once the triggering issue is resolved, these symptoms typically diminish. Unlike severe depression, self-harm or suicidal behaviors are rarely observed. It is recommended that patients seek timely evaluation and treatment at a hospital's department of psychology. With interventions such as psychological counseling and cognitive therapy, most patients can recover fully.
In addition, during treatment for pseudodepression, patients should focus on self-regulation, ensure adequate rest, and actively participate in recreational activities. If there is no significant improvement with non-pharmacological approaches, antidepressant medications may be used under a doctor’s guidance, such as sertraline hydrochloride tablets, Jieyu Anshen granules, or Jieyu pills.