How many years does menopause usually last?
Menopause refers to the process in which a woman's reproductive system gradually ceases to function, typically lasting from 1 to 10 years, or even longer. The duration varies significantly among individuals and can be analyzed according to specific stages.
1. Perimenopause
This stage begins several years before the final menstrual period and ends 12 months after the last menstruation, lasting approximately 2 to 8 years, depending on the individual.
2. Menopause
Menopause is defined as the 12-month period following the final menstrual period. It generally lasts 1 to 3 years, although it may extend up to 10 years in some cases.
3. Postmenopause
After menopause ends, a woman's body gradually adapts to the new physiological state, during which various physical and psychological changes may occur. This phase can last for several years.
Due to differences in individual constitution, the duration and symptoms of menopause vary widely. Some women may experience significant physical and emotional discomfort during this period, while others may have no obvious symptoms. If any discomfort occurs, it is recommended to consult a doctor promptly for proper diagnosis and treatment.