What should I do if I have mastitis and blocked milk ducts?
Apr 24, 2023
Source: Cainiu Health
Dr. Yu Xiaopeng
Introduction
Milk duct blockage due to mastitis can be relieved by increasing breast stimulation, applying warm compresses, and massage. In addition, properly using a breast pump to express milk can help remove accumulated milk. However, the frequency of pumping should be moderate—avoid doing it too frequently, as excessive stimulation may cause breast pain. If the blockage is severe or symptoms worsen, it's recommended to seek professional medical treatment at a hospital promptly.
Mastitis-related milk duct blockage can be relieved through enhanced breast stimulation, warm compresses, massage, and other methods. The specific approaches are as follows:
1. Enhance Breast Stimulation
Mothers can moderately increase breast stimulation during breastfeeding, as long as it is not excessive. It is recommended to gently knead the breasts with fingers, helping to clearly stimulate the milk ducts around the chest area, while massaging the mammary glands to promote milk ejection.
2. Warm Compress on the Breast
Low temperatures may cause the pores of the breast to constrict and the skin to tighten, leading to poor milk flow, whereas warmth helps open the milk ducts and facilitates milk expression. A towel soaked in warm water can be gently applied to the blocked area, but care must be taken to avoid scalding the breast.
3. Massage
Massage can help move accumulated milk toward the nipple. Using fingers to massage in a clockwise direction promotes lymphatic circulation, aiding in the drainage of stagnant fluids and restoring normal breast shape.
In addition, appropriately using a breast pump can help express accumulated milk. However, pumping frequency should be moderate—not too frequent—as overstimulation may lead to breast soreness and swelling. If milk blockage is severe or symptoms worsen, prompt medical attention at a hospital is recommended for professional treatment.
