How to test if you have depression

Apr 24, 2023 Source: Cainiu Health

Dr. Zhu Gang

Introduction

You can assess whether you have depression by observing clinical symptoms and taking a self-rating depression scale test. If signs of depression are detected, it's important to begin oral medication treatment promptly under a doctor's guidance. In addition, depression patients can engage in moderate outdoor activities such as running or hiking, which may also help support recovery.

To determine whether one has depression, it is possible to observe clinical symptoms and perform self-assessment scales for depression. If signs of depression are detected, timely treatment with oral medication under a doctor's guidance is necessary. The details are as follows:

Depression is generally caused by high life stress and prolonged mental tension, and may also be related to genetic factors. Depression typically leads to persistent low mood in patients. In more severe cases, individuals may experience slowed thinking. Additionally, depression can be assessed using self-rating depression scales, which effectively screen for the condition. Severe depression can significantly affect normal work and daily life, causing individuals to remain in a depressed state for extended periods. Patients can visit a hospital for psychological testing, which helps determine whether they suffer from depression. If test results are abnormal, this usually indicates depression, requiring treatment with medications such as venlafaxine hydrochloride tablets, paroxetine hydrochloride tablets, or paroxetine tablets, taken under medical supervision.

In addition, patients with depression can engage in moderate outdoor activities such as running or hiking, which may serve as helpful adjuncts to recovery.

Related Articles

View All

What does it mean if I dream every night?

In general, dreaming every night may be caused by emotional fluctuations, poor sleep environment, neurasthenia, anxiety disorder, depression, or other reasons. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, maintain a regular sleep schedule with consistent bedtime and wake-up times, and avoid consuming coffee or strong tea before bedtime.

View Full Answer

Why does liver fire become excessive?

Liver fire hyperactivity is mainly triggered by factors such as emotional imbalance, irregular diet, disrupted作息 (daily routines), constitutional bias, and external contraction of heat pathogens. If persistent symptoms such as headache, bitter taste in the mouth, irritability, anger, and distending pain in the hypochondriac region occur, prompt medical attention is necessary. Emotional imbalance: long-term anxiety, irritability, or depression can lead to stagnation of liver qi, which may subsequently transform into fire, impairing the liver's function of free coursing and thus triggering excessive liver fire.

View Full Answer

Which area is best to apply moxibustion for liver qi stagnation?

There is no such thing as "which acupoint is best to moxibustion for liver qi stagnation." However, acupoints such as Taichong (LR3), Xingjian (LR2), Qimen (LR14), Ganshu (BL18), and Shanzhong (CV17) may be selected for moxibustion in cases of liver qi stagnation. Moxibustion should be performed under the guidance of a qualified practitioner. If symptoms fail to improve or worsen after moxibustion, prompt medical attention is advised. Taichong point: Located in the depression between the first and second metatarsal bones on the dorsum of the foot. Moxibustion at this point helps to regulate liver qi and promote the circulation of qi and blood.

View Full Answer

How long is one course of treatment for Chaihu Shugan San?

If symptoms persist for a prolonged period, accompanied by significant abdominal distension and emotional depression, the treatment course may need to be extended to 21 days. In such cases, sufficient time is required for the medication to fully act on the internal organs and regulate the flow of qi, avoiding symptom recurrence due to premature discontinuation. However, as this medication contains ingredients that promote qi circulation and blood activation, it should not be taken continuously for extended periods.

View Full Answer

What are the symptoms of stagnant Qi flow, and what medications should be taken?

Symptoms of impaired qi flow include emotional depression, distending pain in the chest and hypochondrium, abdominal fullness, frequent belching, and menstrual irregularities. Commonly used medications include Chaihu Shugan San, Muxiang Shunqi Wan, Yueju Wan, Xiaoyao Wan, and Sini San; treatment should be based on pattern differentiation to improve qi circulation. If symptoms persist for more than one month or worsen, prompt medical consultation is recommended.

View Full Answer

What is anxiety disorder called in Traditional Chinese Medicine?

In general, anxiety disorders in traditional Chinese medicine (TCM) are mostly classified under "depression syndromes" (yu zheng), with some symptoms corresponding to palpitations or cardiac agitation (jing ji, zheng chong). The core causes are closely related to emotional imbalance and dysfunction of internal organs. In daily life, emotional regulation can be achieved through meditation, listening to soothing music, practicing tai chi, and consuming calming foods such as lily bulbs and lotus seeds. TCM treatment emphasizes syndrome differentiation and individualized therapy.

View Full Answer

Can Ru Pixiao Tablets and Xiaoyao Pills be taken together?

If symptoms such as breast swelling and pain, lumps, accompanied by emotional depression, chest and rib discomfort, are caused by conditions like mammary hyperplasia, and there is no history of drug allergy or contraindications such as severe liver or kidney disease, the two medications may be taken together under guidance. Rupixiao tablets can soften hardness, dissipate nodules, promote blood circulation, and reduce swelling; Xiaoyao pills can soothe the liver, strengthen the spleen, nourish blood, and regulate menstruation. Used together, these two medicines can improve symptoms from different angles and enhance therapeutic effectiveness.

View Full Answer

What is the traditional Chinese medicine diagnosis for hepatitis called?

Hepatitis does not have an exact corresponding term in traditional Chinese medicine (TCM), and is mainly classified according to symptoms into categories such as hypochondriac pain, jaundice, and "Gan Zhuo" (liver stagnation). Specific diagnosis requires a comprehensive assessment of symptoms, tongue coating, and pulse condition, with the core focus on dysfunction of the liver and gallbladder. In daily life, emotional stability should be maintained, avoiding sudden outbursts of anger or prolonged depression, which may impair liver qi. Diet should be light and easily digestible; spicy and greasy foods should be avoided.

View Full Answer

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.