Does long-term abstinence from sexual activity have any impact on middle-aged women?

Generally, it has an impact if middle-aged women abstain from sexual activity for a prolonged period. The specific analysis is as follows:

Under normal circumstances, appropriate sexual activity for middle-aged women can help relieve mental stress and improve emotional well-being, while also enhancing marital intimacy. Regular, moderate sexual activity further promotes the secretion of female hormones and may reduce, to some extent, the occurrence of premenstrual syndrome and perimenopausal syndrome. If middle-aged women refrain from sexual activity for a long time, they may become prone to negative emotions such as anxiety and irritability. Additionally, hormonal imbalances may develop, potentially leading to acne, skin laxity, pigmentation, and sleep disturbances. Therefore, prolonged abstinence from sex generally has adverse effects on middle-aged women.

For middle-aged women, maintaining sexual activity 2 to 4 times per month is generally considered appropriate. Moderate sexual activity contributes positively to physical and mental health. However, excessively frequent sexual activity over a long period should be avoided, and timing should be properly managed to prevent adverse health effects. If a middle-aged woman experiences any discomfort or symptoms, she should seek medical attention promptly.