Middle-aged woman with cold lower limbs

Coldness in the lower limbs of middle-aged women may be caused by cold weather, multiple large artery inflammation, lumbar disc herniation, diabetes, lower extremity atherosclerosis, and other reasons. Treatment should be tailored according to the specific cause. The detailed analysis is as follows:

1. Cold Weather

Middle-aged women, due to age-related slower metabolism, are prone to cold sensations in the lower limbs. If exposed to cold weather without adequate warmth—such as wearing thin clothing—this can lead to coldness in both legs. These are normal physiological responses that can be relieved by adding warm clothing, maintaining leg warmth, or performing massage to promote blood circulation, effectively alleviating the cold sensation.

2. Multiple Large Artery Inflammation (Takayasu's Arteritis)

If a patient suffers from multiple large artery inflammation, the disease may impair blood circulation in the lower limbs, leading to symptoms such as coldness and numbness in both legs. Under medical guidance, medications such as diltiazem hydrochloride tablets or Huoxue Tongmai tablets may be used for treatment.

3. Lumbar Disc Herniation

Lumbar disc herniation may result from prolonged sitting or standing. The protruding intervertebral disc can compress nerve roots, causing symptoms such as numbness, coldness, and pain in areas innervated by the affected nerves. Patients can seek relief through treatments like traction or acupuncture at正规 hospitals. In severe cases, surgical intervention may be considered.

4. Diabetes

Diabetes is a metabolic disorder primarily caused by abnormal insulin secretion, leading to symptoms such as excessive urination, increased appetite, and weight loss. High blood glucose levels can slow blood flow and impair microcirculation in the lower limbs, resulting in a sensation of coldness. Under medical supervision, antidiabetic medications such as metformin hydrochloride tablets or glimepiride tablets can be used to control blood sugar levels.

5. Lower Extremity Atherosclerosis

This condition may be caused by factors such as smoking, hypertension, and hyperlipidemia. Atherosclerosis leads to narrowing of the lower limb arteries, impairing blood flow. Areas supplied by these arteries may experience coldness, numbness, and pain. Under medical guidance, patients may take medications such as aspirin tablets or clopidogrel hydrogen sulfate tablets. In more severe cases, stent implantation may be required.

In addition, cold lower limbs in middle-aged women may also be caused by conditions such as Raynaud's syndrome or perimenopausal syndrome. Appropriate physical exercise to improve circulation and attention to keeping warm are recommended. Individuals experiencing such symptoms should seek timely medical evaluation and follow standardized treatment under professional guidance to support recovery.