What to do if you can't poop while breastfeeding
During lactation, difficulty with bowel movements (constipation) can be managed through general treatment or medication. Specific analysis is as follows:
1. General Treatment
Some individuals during lactation may consume excessive high-sugar and high-fat foods to promote milk production. These foods, once entering the stomach, may increase gastrointestinal burden and slow down intestinal motility, leading to constipation and difficulty passing stool. This condition can generally be relieved by adjusting the diet—increasing intake of foods rich in dietary fiber such as apples, cucumbers, etc.
2. Medication
If general measures fail to provide relief and symptoms persist, it's advisable to visit a qualified medical institution for relevant examinations to identify the underlying cause and receive targeted treatment. For instance, if constipation is caused by gastritis, medications such as bismuth potassium citrate capsules or colloidal bismuth pectin capsules may be prescribed under medical guidance. However, breastfeeding may need to be temporarily discontinued during medication use.
It is recommended that lactating women maintain a balanced diet and a positive mood. If symptoms become severe, prompt medical evaluation is essential, and appropriate treatment should be selected under a doctor’s advice.