How many days after birth can a baby start doing gas-relief exercises?
May 14, 2023
Source: Cainiu Health
Dr. Ma Yan
Introduction
Babies can usually start doing gas-relief exercises immediately after birth. However, during the process, avoid excessive massage or applying too much force, and perform the exercises 15 to 30 minutes after feeding. Also, if the baby shows signs of irritability or discomfort during the exercise, stop immediately to prevent any harm to the baby.
Generally, infants can begin doing gas-relief exercises immediately after birth. The details are as follows:
The purpose of gas-relief exercises for newborns is to help expel gas from the gastrointestinal tract and relieve abdominal discomfort and pain. Babies often swallow air during feeding, and because their digestive systems are not yet fully developed, they are prone to issues such as bloating and difficulty passing stool. Gas-relief exercises stimulate intestinal motility through gentle massage, patting, or lifting the baby's legs, thereby promoting the smooth release of trapped gas.
However, during the process, care should be taken to avoid excessive massage or applying too much pressure. These exercises should be performed 15 to 30 minutes after feeding. Additionally, if the baby shows signs of irritability or distress during the exercise, it should be stopped immediately to prevent any harm to the infant.
