Can I take collagen peptide if I have a sensitive stomach?
May 15, 2023
Source: Cainiu Health
Dr. Zhou Chao
Introduction
People with poor stomach health can consume collagen peptide. Generally, collagen peptide can be used when individuals experience stomach discomfort. Collagen peptide is a product derived from fresh animal tissues rich in collagen, such as skin, bones, and tendons. It is produced through extraction, hydrolysis, and purification processes, resulting in a substance with a molecular weight below 10,000 Da.
Generally speaking, individuals with poor stomach health can consume collagen peptide. The detailed analysis is as follows:
Under normal circumstances, patients experiencing gastric discomfort may still take collagen peptide. Collagen peptide is a product derived from fresh animal tissues rich in collagen protein, processed through extraction, hydrolysis, and refinement, with a molecular weight below 10,000 Da. Collagen peptide helps enhance immunity, whiten the skin, and improve skin elasticity. It has minimal impact on the gastrointestinal tract and does not cause gastrointestinal dysfunction or irritation. Patients with stomach issues may, under medical guidance, take certain oral medications to alleviate symptoms, such as omeprazole enteric-coated capsules or domperidone tablets.
It is recommended that patients in daily life eat more fresh fruits and vegetables, avoid spicy, stimulating, and greasy foods, consume more porridge, and drink light soups. This helps prevent undue stress on gastrointestinal function and ensures proper digestion of food.
