Does cola have a laxative effect?

May 15, 2023 Source: Cainiu Health
Dr. Zhou Chao
Introduction
Coke does not have a diarrhea-relieving effect. As a carbonated beverage, Coke contains a significant amount of gas and can supply the body with needed sugars, boost metabolism, and to some extent help reduce fatigue. However, Coke also contains numerous additives. If diarrhea is present, consuming Coke may increase irritation to the gastrointestinal mucosa due to its ingredients, potentially worsening the condition.

Generally speaking, cola does not have a diarrhea-relieving effect. The specific analysis is as follows:
Cola is a carbonated beverage containing a significant amount of gas. It can replenish the body's needed sugar and boost metabolism, helping to alleviate fatigue to some extent. However, cola contains numerous additives. When diarrhea is present, consuming cola may increase irritation to the gastrointestinal mucosa, thereby worsening intestinal disturbances. Additionally, the gas in cola entering the intestines can easily cause bloating, further aggravating diarrhea. Therefore, cola does not help stop diarrhea. Patients should follow medical advice and use medications such as montmorillonite powder or compound glutamine enteric-coated capsules for treatment.
During recovery, maintain a light diet and avoid dairy products, ice cream, and high-fat foods. Pay attention to food hygiene and drink adequate fluids to prevent dehydration. If diarrhea persists for a prolonged period without improvement, seek medical care promptly and do not delay treatment.

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