What cookies are best for patients with high uric acid levels?

May 15, 2023 Source: Cainiu Health

Dr. Liu Aihua

Introduction

There is no such thing as the best biscuit for patients with high uric acid levels. People with elevated uric acid can consume oat biscuits, whole wheat biscuits, nut biscuits, etc., but they also need medication for treatment. The details are as follows: A reasonable diet can help control uric acid levels and prevent or alleviate conditions such as gout and gouty arthritis. When choosing biscuits, it is advisable to select those that are low in purines, low in fat, and low in sugar.

Generally speaking, there is no specific type of biscuit that is considered best for individuals with high uric acid levels. However, people with elevated uric acid can consume oat biscuits, whole wheat biscuits, nut biscuits, etc., and should also undergo medication treatment. The details are as follows:

1. Oat Biscuits

A balanced diet can help control uric acid levels and prevent or alleviate conditions such as gout and gouty arthritis. When choosing biscuits, it's advisable to select those that are low in purines, low in fat, and low in sugar. For example, oat biscuits are rich in dietary fiber and oligosaccharides, which help lower blood lipid and glucose levels. They also assist in eliminating purine metabolites from the body, offering certain health benefits.

2. Whole Wheat Biscuits

Whole wheat biscuits are rich in essential nutrients such as dietary fiber, vitamins, and minerals, providing the body with necessary nourishment.

3. Nut Biscuits

Nut biscuits contain abundant unsaturated fatty acids and plant-based proteins, supplying essential nutrients to the body and helping prevent increases in uric acid levels.

In addition to the above-mentioned biscuits, soda crackers and similar options may also be consumed. Furthermore, medications that inhibit uric acid production or promote uric acid excretion—such as benzbromarone tablets and allopurinol tablets—can be used. However, medications should only be taken under medical supervision; self-medication is not recommended.

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