What causes slow skin metabolism?

May 16, 2023 Source: Cainiu Health
Dr. Liu Wan
Introduction
Slow skin metabolism is usually caused by factors such as skipping breakfast, abnormal liver function, and recurrent constipation. If a patient regularly skips breakfast, they may overeat during lunch, leading to excessive fullness. Over time, this slows down calorie burning and results in sluggish skin metabolism. Patients can alleviate this condition by improving their eating habits and maintaining regular meal times every day.

Skin metabolism may become slow due to reasons such as skipping breakfast, abnormal liver function, and chronic constipation. Specific causes are as follows:
1. Skipping breakfast
If a patient regularly skips breakfast, they may overeat during lunch, leading to excessive fullness. Over time, this slows down calorie burning, resulting in sluggish skin metabolism. Patients can alleviate this condition by improving their eating habits and maintaining regular meal times.
2. Abnormal liver function
Long-term unhealthy lifestyle habits, such as staying up late and excessive stress, may lead to chronic liver diseases like fatty liver. When such conditions occur, liver function becomes impaired, reducing the body's ability to metabolize toxins, which contributes to the aforementioned issues. Patients should visit a reputable hospital and, under medical guidance, take medications such as compound bifendate tablets or glucurolactone tablets for treatment.
3. Chronic constipation
Persistent constipation causes a buildup of metabolic waste in the colon, interfering with normal skin metabolism and potentially causing pigmentation spots, acne, and other skin problems. Patients may follow their doctor's instructions to take medications such as lactulose oral solution or mosapride citrate tablets.
Besides the above, poor circulation of qi and blood may also be contributing factors. It is recommended that patients maintain regular dietary habits, ensure adequate sleep, and eliminate unhealthy behaviors such as staying up late, drinking alcohol, and smoking to prevent worsening of the condition. 

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