How to effectively manage liver calcification spots
May 17, 2023
Source: Cainiu Health
Dr. Jin Zhongkui
Introduction
In addition to the above methods, regulation through maintaining regular daily routines is also effective. For patients with more severe symptoms, procedures such as laser surgery or photorejuvenation at正规 medical institutions can be considered for removal. It is also important in daily life to maintain personal hygiene, avoid excessive sun exposure, keep a cheerful mood, and ensure adequate sleep, in order to reduce the risk of disease occurrence and recurrence.
Liver calcification spots can be managed through dietary adjustments, exercise, traditional Chinese medicine, and other methods, which generally yield favorable results. Specific approaches are as follows:
1. Dietary Adjustment
In daily life, increase consumption of fresh vegetables, fruits, whole grains, and other foods rich in vitamins and fiber. At the same time, reduce intake of greasy, spicy, irritating foods, and alcohol to decrease the burden on the liver and gallbladder.
2. Exercise
Appropriate physical activity promotes circulation, accelerates metabolism, and enhances immunity and resistance, helping to prevent and alleviate liver calcification spots. It is recommended to engage in moderate daily exercise such as walking, jogging, or yoga.
3. Traditional Chinese Medicine (TCM)
According to TCM, liver calcification spots are associated with dysfunction of the liver and gallbladder. It is recommended to use herbal remedies to regulate liver and gallbladder function, achieving effects such as clearing heat, detoxifying, and balancing endocrine activity. Commonly used herbs include Astragalus, Salvia, Poria, and Hawthorn, which can be taken in moderation as teas or soups.
In addition to the above methods, maintaining regular sleep patterns can also aid in recovery. For patients with more severe symptoms, medical treatments such as laser therapy or photorejuvenation procedures at正规 healthcare facilities may be considered for removal. Additionally, it's important to maintain personal hygiene, avoid excessive sun exposure, stay in a positive mood, and ensure sufficient sleep to reduce the risk of disease onset and recurrence.
