Is it normal for a 35-year-old woman to change sanitary pads several times a day during menstruation?
May 26, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
It is normal for a 35-year-old woman to change 3 to 5 sanitary pads per day during menstruation. The following is a detailed explanation: Menstruation generally refers to the cyclical shedding of the endometrium stimulated by estrogen, which is discharged from the body through the vagina. During this period, sanitary pads are needed to prevent menstrual blood from soiling clothing. Typically, changing 3 to 5 sanitary pads per day is considered normal for a 35-year-old woman.
It is normal for a 35-year-old woman to change 3 to 5 sanitary pads per day during menstruation. The detailed explanation is as follows:
Menstruation typically refers to the cyclical shedding of the uterine lining stimulated by estrogen, which is discharged from the body through the vagina. During this period, sanitary pads are needed to prevent menstrual blood from staining clothing. Generally, changing 3 to 5 sanitary pads per day is considered normal for a 35-year-old woman. When choosing sanitary pads, it is important to purchase products from reputable manufacturers and store them in a dry, sterile environment such as the bathroom. During menstruation, the body's immunity decreases and the cervical opening expands, making it easier for bacteria to invade. Therefore, personal hygiene should be carefully maintained, and sanitary pads should be changed promptly to avoid creating a moist environment that promotes bacterial growth, which could lead to conditions such as vaginitis, cervicitis, or pelvic inflammatory disease.
It is recommended to drink warm water in moderation during menstruation, avoid overly strenuous physical activities, and refrain from sexual intercourse. In terms of diet, spicy, raw, cold, greasy, and other irritating foods should be avoided, and smoking and alcohol consumption should also be avoided.
