Feeling sleepy around ten o'clock every day
May 29, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Feeling sleepy every day around ten o'clock may be caused by physiological factors, or pathological conditions such as neurasthenia and autonomic nervous system dysfunction. It can be improved through general treatment or medication. Besides the above reasons, it could also result from hypothyroidism, hypertension, cerebral infarction, or other conditions. Patients are advised to seek timely medical evaluation at a hospital and receive appropriate treatment promptly.
Feeling sleepy around ten o'clock every day may be caused by physiological factors, or it could result from pathological conditions such as neurasthenia or autonomic nervous dysfunction. Symptoms can be improved through general management or medication. Specific analyses are as follows:
1. Physiological Factors
If someone has been under high work pressure recently or frequently staying up late, the brain may not get enough rest, leading to fatigue and excessive sleepiness, thus causing drowsiness around ten o'clock. This is usually a normal phenomenon and tends to gradually improve after adequate rest.
2. Pathological Factors
1) Neurasthenia
Individuals with neurasthenia may experience symptoms such as insomnia and frequent awakenings during the night, which can affect their mental state the next day, resulting in drowsiness around ten o'clock. Patients may take medications such as flupentixol-melitracen tablets or estazolam tablets under medical guidance.
2) Autonomic Nervous Dysfunction
Under normal circumstances, the body appropriately responds to external stimuli. However, if autonomic nervous dysfunction occurs, the body may fail to respond properly, potentially causing excessive daytime sleepiness, manifesting as the aforementioned symptoms. Patients may take vitamin B1 tablets or mecobalamin tablets under a doctor's supervision.
Besides the above causes, this symptom could also be due to hypothyroidism, hypertension, cerebral infarction, or other conditions. It is recommended that patients seek timely medical evaluation at a hospital and receive appropriate treatment promptly.
