Always feeling sleepy, eat a lot but get hungry again quickly
Generally, persistent feelings of insufficient sleep and frequent hunger shortly after eating may be caused by factors such as excessive stress, thyroid dysfunction, or gastric ulcers. Specific explanations are as follows:
1. Excessive Stress
High levels of stress from daily life and work often lead to decreased sleep quality. Sleep deprivation may disrupt hormonal balance, impair appetite regulation, cause metabolic disturbances, and increase food intake, thereby enhancing feelings of hunger.
2. Thyroid Dysfunction
The thyroid gland is one of the main organs regulating metabolism. If thyroid function is impaired, it may lead to a reduced basal metabolic rate, resulting in increased hunger and metabolic issues.
3. Gastric Ulcer
Excessive secretion of gastric acid can irritate the stomach lining, leading to gastric ulcers. This condition may also cause hunger soon after eating. Additionally, nocturnal pain from ulcers can negatively affect sleep.
Besides the above common causes, symptoms may also result from neurasthenia, diabetes, hepatitis, and other conditions. It is recommended to seek timely medical evaluation at a hospital to identify the underlying cause and receive appropriate treatment.