Pain in the tendons on both sides of the knee
Jun 05, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Pain in the tendons on both sides of the knee may be caused by ligament strain, calcium deficiency, lumbar disc herniation, or other conditions, and requires targeted treatment. Specific analysis is as follows: Excessive fatigue may cause muscle and ligament strain around the knee joint, resulting in pain in the tendons on both sides of the knee. This can be relieved with adequate rest, and it is recommended to wear protective supports.
Pain in the tendons on both sides of the knee may be caused by ligament strain, calcium deficiency, lumbar disc herniation, and other conditions, requiring targeted treatment. Specific analyses are as follows:
1. Ligament strain
Excessive fatigue may cause muscle or ligament strain around the knee joint, leading to pain in the tendons on both sides of the knee. This can be relieved with adequate rest, and it is recommended to wear protective supports.
2. Calcium deficiency
Poor eating habits such as picky eating may lead to calcium deficiency. Low calcium levels in the blood can disrupt electrolyte balance, increasing excitability of skeletal muscles throughout the body and causing this condition. Calcium supplementation can be achieved under a doctor's guidance using medications such as vitamin D2 soft capsules or calcium gluconate tablets.
3. Lumbar disc herniation
Lumbar disc herniation may result from prolonged physical strain. In this condition, the intervertebral disc protrudes and compresses surrounding nerves in the lower back, impairing blood flow and causing pain and other discomforts. Nerve damage may also occur, with pain radiating downward, thereby producing this symptom. Treatment may include oral medications such as ibuprofen sustained-release capsules or mecobalamin tablets, taken under medical supervision.
Besides the above, knee swelling, rheumatoid arthritis, synovitis, and other conditions can also cause such symptoms. It is important to seek immediate medical attention at a hospital to determine the underlying cause and actively receive appropriate treatment.
