What causes inner thigh muscle cramps and pain during mountain climbing, and what should be done about it?
Jun 05, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Painful muscle cramps on the inner thigh during mountain climbing may be caused by physiological factors, or by conditions such as calcium deficiency or fasciitis; targeted treatment should be based on the specific underlying cause. Besides these common causes, other possible factors include lymphadenitis, osteoarthritis, and lumbar disc herniation. Patients should seek timely medical attention to avoid delaying proper diagnosis and treatment.
Leg muscle cramps and pain on the inner thigh during mountain climbing may be caused by physiological factors, or by conditions such as calcium deficiency or fasciitis. Targeted treatment should be based on the specific underlying cause. Detailed analysis is as follows:
1. Physiological Factors
Moutain climbing is a relatively intense physical activity that can lead to lactic acid buildup in the leg muscles, resulting in muscle soreness. This is a normal phenomenon and symptoms usually gradually subside after rest.
2. Disease-Related Factors
1) Calcium Deficiency
If the body lacks calcium, muscle excitability increases, leading to muscle cramps. Symptoms may worsen after mountain climbing and may be accompanied by joint pain. It is generally recommended to take medications such as calcium carbonate D3 tablets or calcium lactate granules under medical supervision to improve symptoms.
2) Fasciitis
Fasciitis is associated with factors such as overexertion and local exposure to cold, causing aseptic inflammatory changes in the affected area. Symptoms include swelling, warmth, and pain in the thigh region. Treatment typically involves taking medications such as ibuprofen sustained-release capsules or celecoxib capsules under a doctor's guidance.
In addition to the common causes mentioned above, other possible factors include lymphadenitis, osteoarthritis, lumbar disc herniation, etc. Patients should seek timely medical attention to avoid delays in diagnosis and treatment.
