Can mild concussion be left untreated?
Jun 06, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Mild concussions usually do not require treatment. Compared to severe concussions, mild concussions have significantly milder symptoms, with headache, dizziness, nausea, and vomiting rarely occurring, and there is no associated organic brain damage; therefore, they typically do not require specific treatment. However, individuals with mild concussion should ensure adequate bed rest, avoid strenuous activities, and refrain from heavy physical labor.
Mild concussions usually do not require treatment. Specific details are as follows:
A concussion refers to a temporary loss and disruption of brain nervous system function following a severe external impact, subsequently causing symptoms such as nausea and vomiting. Compared to severe concussions, mild concussions have significantly milder symptoms. Headache, dizziness, nausea, and vomiting rarely occur, and there is no accompanying organic brain damage; therefore, treatment is typically unnecessary.
Individuals with mild concussions should focus on getting ample bed rest, avoiding strenuous activities and heavy physical labor. Pay attention to dietary adjustments, avoid smoking or drinking alcohol, and refrain from consuming spicy or greasy foods. Increase intake of protein-rich and vitamin-rich foods such as tomatoes and carrots to maintain balanced nutrition. Maintain a positive mindset and avoid emotional excitement. Appropriate physical exercise may also be performed to enhance immunity. After a period of adjustment, patients with mild concussions can recover spontaneously without any obvious sequelae.
