What causes tightness and pulling pain in the back of the head and both sides, and what should I do about it?

Jun 06, 2023 Source: Cainiu Health
Dr. Yang Jun
Introduction
The occipital region refers to the back of the head. Tightness and pulling pain in the occipital area and both sides may be caused by physiological factors, or pathological conditions such as migraines or tension-type headaches. Treatment can include general management and medication. If a patient experiences excessive work-related stress or chronic sleep deprivation, it may affect the brain, leading to symptoms such as dizziness and a sensation of tightness.

The occipital region refers to the back of the head. Tightness and pulling pain in the occipital area and both sides may be caused by physiological factors, or pathological conditions such as migraines or tension headaches. Treatment may include general management and medication. Specific details are as follows:

I. Physiological Factors

If a patient experiences excessive work pressure or chronic sleep deprivation, it may affect brain function, leading to symptoms such as dizziness and tightness. It is important to get adequate rest and avoid overexertion.

II. Pathological Factors

1. Migraine

Migraines may be related to genetic factors, endocrine changes, and other causes that lead to abnormal excitability of brain nerve cells, resulting in headache. Medications such as Compound Yangjiao Capsules or Toutongning Capsules may be taken under medical guidance.

2. Tension Headache

This type of headache is caused by contraction or ischemia of head muscles or fascia, or release of inflammatory mediators. It may lead to impaired cerebral blood circulation, causing symptoms such as dizziness and nausea. Medications such as Tianma Shouwu Tablets or Acetyl Gastrodin Tablets may be used under medical supervision.

In addition to the above causes, insufficient cerebral blood supply, cerebral hemorrhage, or cerebral infarction may also be responsible. It is important to adjust diet and increase intake of fresh fruits and vegetables. Patients are advised to seek timely medical attention when experiencing discomfort and receive standardized treatment under a doctor's guidance to promote recovery.


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