What should be done if a middle school student feels sleepy every day?
Jun 06, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
High school students who frequently feel drowsy every day may be affected by physiological factors, or possibly by pathological conditions such as autonomic nervous system dysfunction or cerebral hemorrhage. Treatment may involve general management and medication. If one has recently been staying up late, overworking, or experiencing excessive fatigue, this may lead to physical exhaustion and symptoms such as sleepiness and drowsiness. It is important to maintain a regular sleep schedule, avoid overexertion, and refrain from prolonged熬夜 (staying up late).
Excessive sleepiness in middle school students may be caused by physiological factors, or it could result from pathological conditions such as autonomic nervous system dysfunction or cerebral hemorrhage. Treatment may involve general management and medication. Specific causes are as follows:
I. Physiological Factors
Frequent late nights or excessive fatigue may lead to physical exhaustion, resulting in drowsiness and excessive sleepiness. It is important to maintain regular sleep habits, avoid overexertion, and refrain from prolonged熬夜 (staying up late).
II. Pathological Factors
1. Autonomic Nervous System Dysfunction
This generally refers to a series of neurological disorders caused by abnormalities in sleep and sympathetic nerve function, which may cause certain damage to the brain, leading to symptoms such as significant mood swings and dizziness. Medications such as Oryzanol Tablets or Yangxue Qingnao Granules may be taken under a doctor's guidance.
3. Cerebral Hypoxia
This typically refers to a condition where oxygen supply or utilization fails to meet the minimum requirements of brain metabolism, leading to varying degrees of brain dysfunction, manifesting as slow reactions, impaired thinking, and drowsiness. Medications such as Betahistine Hydrochloride Tablets or Naoluotong Capsules may be taken under medical supervision.
In addition to the above causes, excessive sleepiness may also be due to conditions such as cerebral hemorrhage, cerebral infarction, or intracranial tumors. Regular moderate physical exercise can help improve individual immunity.
