How to stop night feedings without the baby crying
Jun 12, 2023
Source: Cainiu Health
Dr. Ma Yan
Introduction
In general, night feeding can be discontinued by gradually reducing the amount of nighttime feedings, delaying the timing of night feeds, and increasing the quantity and frequency of daytime feedings. Usually, babies do not cry or become fussy during this process. In addition, it is important to create a favorable sleep environment. Parents should also closely monitor their baby's health and sleep quality, promptly adjust strategies as needed, and ensure the baby's health and safety.
Generally, night weaning can be achieved by gradually reducing the amount of nighttime feeding, delaying the timing of night feeds, and increasing the quantity and frequency of daytime feedings. In most cases, babies do not cry or become fussy during this process. Specific methods are as follows:
1. Gradually reduce the amount of night feeding
You can start by cutting the amount of night milk in half, then gradually decrease it until night feeding is no longer needed. This helps the baby gradually adapt to sleeping without feeding at night, reducing stress and anxiety.
2. Delay the timing of night feeding
Gradually delay the time of night feeding so the baby adapts to going through the night without eating. When the baby wakes up, comfort them with soothing techniques, offer water, or use a pacifier to relieve discomfort. During this transition, small amounts of sugar water or fruit juice may be given to satisfy thirst.
3. Increase the amount and frequency of daytime feedings
Increase both the volume and frequency of the baby's meals during the day to ensure they receive sufficient nutrition and energy. This reduces the need for nighttime feeding, helping the baby eventually discontinue night feeds. During this process, encourage the baby to drink more water and consume nutrient-rich foods such as vegetables and fruits.
In addition, it's important to create a comfortable sleep environment. Parents should also closely monitor the baby’s health and sleep quality, adjusting strategies as needed to ensure the baby’s well-being and safety.
