Can a pregnant woman be carried in a "princess carry"?
Aug 10, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
In general, a "princess carry" is a way of hugging or carrying someone, typically involving lifting a person in one's arms. Usually, pregnant women should avoid the princess carry, as this motion requires bearing weight on the back and abdomen, potentially causing pressure and discomfort to the abdominal area. During pregnancy, a woman's body undergoes many changes, including an expanding uterus and altered posture. These changes make the abdominal region particularly sensitive and vulnerable.
Generally speaking, a "princess carry" is a way of hugging or carrying someone, but it is usually not recommended during pregnancy. The specific reasons are as follows:
The princess carry requires bearing weight on the back and abdomen, which may exert pressure and cause discomfort in the abdominal area. During pregnancy, a woman's body undergoes many changes, including an enlarged uterus and altered posture. These changes make the abdominal region more sensitive and vulnerable, increasing the risk of injury or discomfort. Therefore, activities such as the princess carry that involve bearing weight may place unnecessary stress and risk on both the mother and the fetus. During pregnancy, diet should be balanced, varied, and rich in nutrients, including vegetables, fruits, whole grains, proteins, and healthy fats. Choosing fresh, clean foods and ensuring adequate intake of various nutrients is essential for the health of both mother and baby.
In summary, the princess carry is not recommended during pregnancy. To protect the health of both mother and fetus, weight-bearing activities should be avoided, especially in the later stages of pregnancy.
