What are the causes of high blood pressure at age 25, and what should be done?
Apr 09, 2023
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Hypertension at the age of 25 may be caused by dietary factors, unhealthy lifestyle habits, obesity, genetic predisposition, or underlying medical conditions. It is important to seek timely medical attention and follow a doctor's instructions for targeted treatment. Once hypertension is diagnosed, patients are advised to visit the hospital promptly, take antihypertensive medications as directed by their physician, and make appropriate lifestyle modifications to maintain blood pressure within the normal range.
Hypertension appearing at the age of 25 may be caused by dietary factors, unhealthy lifestyle habits, obesity, genetic factors, or underlying medical conditions. It is important to seek timely medical attention and follow a doctor's guidance for targeted treatment. The specific causes are analyzed as follows:
1. Dietary Factors
Long-term consumption of a high-salt diet may lead to excessive sodium accumulation in the body, resulting in fluid retention, increased blood volume, greater strain on the heart, and abnormal blood pressure. This can be improved by maintaining a light diet, regular作息 (daily routine), sufficient sleep, and a positive mood.
2. Unhealthy Lifestyle Habits
Frequent smoking and alcohol consumption may induce chronic stress and damage heart and blood vessel health, leading to elevated blood pressure. It is essential to actively correct these unhealthy behaviors—such as quitting smoking and drinking, maintaining a regular daily routine, and ensuring adequate sleep—to help regulate vascular pressure and alleviate symptoms.
3. Obesity
Excessive body fat can influence blood pressure through hormones produced by adipose tissue. Additionally, excess fat accumulation increases the burden on the heart and may trigger hypertension. Appropriate physical exercise should be increased to reduce fat buildup and lessen its impact on blood vessels. If necessary, calcium channel blockers may be taken orally under medical supervision. Commonly used medications include amlodipine besylate tablets, diltiazem hydrochloride tablets, and verapamil hydrochloride tablets to lower blood pressure.
4. Genetic Factors
Hypertension has a certain hereditary tendency. If there is a family history of hypertension, the risk of developing high blood pressure in offspring is higher. It is recommended to use antihypertensive medications under a doctor’s guidance. Commonly prescribed drugs include losartan potassium and hydrochlorothiazide tablets, captopril tablets, and enalapril maleate tablets to maintain blood pressure within the normal range.
5. Medical Conditions
Kidney inflammation caused by streptococcal infection may lead to water and sodium retention, resulting in hypertension. Bacterial infections in the brain may cause repeated inflammatory stimulation that increases intracranial pressure, thereby elevating blood pressure above normal levels. It is crucial to actively address the underlying disease and cooperate with doctors in using antihypertensive medications. Commonly used drugs include nifedipine tablets, felodipine sustained-release tablets, and nimodipine capsules to keep blood pressure within the normal range and prevent persistent elevation that could worsen symptoms.
After being diagnosed with hypertension, patients are advised to promptly visit a hospital, take antihypertensive medications under medical supervision, and make lifestyle adjustments to control blood pressure within the normal range, preventing sustained elevation and potential adverse effects on health.
