What are the effects and benefits of white mustard seed?
Oct 26, 2023
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
White mustard seed is the dried mature seed of the white mustard plant (Brassica alba), a member of the Brassicaceae family. It has a pungent taste and warm nature, and enters the lung and stomach meridians. The main effects and functions of white mustard seed include warming the lungs, promoting the flow of lung qi, eliminating phlegm, resolving nodules, and unblocking the meridians. It should be noted that white mustard seed, as a traditional Chinese herb, should be used under the guidance of a physician or licensed practitioner of traditional Chinese medicine.
White mustard seed is the dried mature seed of the plant *Sinapis alba* from the Brassicaceae family. It has a pungent taste and warm nature, entering the lung and stomach meridians. The main effects and functions of white mustard seed include warming the lungs, promoting lung qi circulation, eliminating phlegm, resolving nodules, and unblocking the meridians. A detailed analysis is as follows:
1. Warming the Lungs: Due to its warming property, white mustard seed is used to warm the lungs. It is particularly effective in treating lung discomfort caused by cold, such as coughing and bronchial spasms induced by cold. By warming the lungs, white mustard seed helps alleviate these symptoms.
2. Promoting Lung Qi Circulation: White mustard seed is also used to regulate and promote the flow of lung qi, helping to balance respiratory function. It supports more efficient gas exchange in the lungs and promotes normal respiratory system function.
3. Eliminating Phlegm: White mustard seed is widely used to remove phlegm, especially thick and sticky sputum. It can help relieve excessive phlegm, cough, sore throat, and pulmonary congestion. By clearing the lungs, it aids in expelling phlegm and thereby improves breathing.
4. Resolving Nodules: In some traditional Chinese medicine treatments, white mustard seed is used to help resolve nodules. It is often combined with other herbs, especially when managing tumors or lumps. It is believed to promote lymphatic circulation, thus aiding in the absorption and reduction of nodules.
5. Unblocking Meridians: According to certain TCM theories, white mustard seed can help unblock the meridians and improve the circulation of qi and blood. This may be beneficial in treating diseases and pain caused by poor flow of qi and blood.
It should be noted that white mustard seed, as a traditional Chinese herb, should be used under the guidance of a physician or licensed TCM practitioner to ensure proper dosage and administration. Individual differences, health conditions, and types of illness may all influence its effectiveness, so personalized treatment plans are necessary.
