What are the effects and benefits of Perilla seed?

Oct 27, 2023 Source: Cainiu Health
Dr. Zhang Ziyi
Introduction
Perilla seed is the fruit of Perilla frutescens, an annual herbaceous plant belonging to the Lamiaceae family. Its medicinal effects include promoting downward movement of qi, clearing phlegm, moistening the lungs, relieving cough, and soothing the intestines. Before using perilla seed or any other herbal medicine, it is advisable to consult a physician or licensed practitioner of traditional Chinese medicine to ensure safety and effectiveness. Patients are advised to seek medical attention promptly if discomfort occurs.

Perilla seed is the fruit of Perilla frutescens, a herbaceous plant in the Lamiaceae family that grows annually. Its medicinal effects include promoting downward movement of qi, clearing phlegm, moistening the lungs, relieving intestinal constriction, and suppressing cough. Specific details are as follows:

1. Promoting downward movement of qi: Perilla seed helps direct qi downward, especially effective for symptoms such as chest tightness and rebellious qi. It relieves discomfort caused by stagnant or impaired qi flow and improves pain or chest discomfort due to qi stagnation.

2. Clearing phlegm: Perilla seed helps reduce the viscosity and volume of phlegm, making it easier to expel. It benefits respiratory conditions caused by damp-phlegm, such as coughing and wheezing.

3. Moistening the lungs: Perilla seed has a lung-moistening effect, particularly suitable for symptoms caused by dryness in the lungs, such as dry cough, dry and itchy throat, and hoarseness. It helps nourish and protect the lungs by providing moisture.

4. Relieving intestinal constriction: Perilla seed helps relieve constipation, especially cases caused by dryness in the large intestine or qi stagnation. It promotes peristalsis of the large intestine and softens stool, thereby facilitating smoother bowel movements.

5. Suppressing cough: Perilla seed has antitussive properties. In cases of severe cough, it may be used under medical guidance.

Before using perilla seed or any other herbal medicine, it is advisable to consult a physician or licensed traditional Chinese medicine practitioner to ensure safety and effectiveness. Patients should seek timely medical care when experiencing discomfort and receive standardized treatment under professional supervision to promote recovery.

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