How to treat external hemorrhoids
Oct 31, 2023
Source: Cainiu Health
Dr. Li Jingxiang
Introduction
External hemorrhoids refer to hemorrhoids that develop outside the anal canal. Hemorrhoids are a highly prevalent condition and can be classified into two types based on their location: internal hemorrhoids and external hemorrhoids. External hemorrhoids can usually be relieved through dietary adjustments, exercise, physical therapy, medication, or surgical treatment. Patients are encouraged to engage in appropriate physical activity, particularly Kegel exercises (anal sphincter contractions), which help promote blood circulation in the anal area.
Generally speaking, "external hemorrhoids" refer to external hemorrhoids. Hemorrhoids are a highly prevalent condition and can be classified into two types based on their location: internal hemorrhoids and external hemorrhoids. External hemorrhoids can usually be relieved through dietary adjustments, exercise, physical therapy, medication, or surgical treatment. Specific approaches are analyzed as follows:
1. Dietary Adjustment
Dietary management is very important for patients with external hemorrhoids. It is generally recommended to increase intake of dietary fiber, such as whole wheat bread, oatmeal, fruits, etc. In addition, spicy, greasy foods, as well as alcoholic beverages and caffeine-containing drinks, should be avoided.
2. Exercise Regulation
Patients may engage in appropriate physical activity. Kegel exercises (pelvic floor muscle exercises), involving repeated contraction and relaxation of the anal muscles, are recommended. Consistent practice helps improve blood circulation around the anus and can alleviate discomfort caused by external hemorrhoids.
3. Physical Therapy
If symptoms such as constipation or rectal bleeding occur, sitz baths with warm saline solution can help promote local blood circulation and relieve symptoms of external hemorrhoids. Acupuncture and other physical therapies that stimulate the anal area may also provide some symptom relief.
4. Medication
If pain occurs, patients may use medications such as Ma Yinglong Musk Hemorrhoid Ointment or Mefenamic Acid-Zinc Oxide-Red Puccoon Alcohol Ester Suppositories under medical guidance. These medications help reduce pain caused by inflammation of external hemorrhoids.
5. Surgical Treatment
If the condition is severe, patients should promptly visit the proctology department of a reputable hospital for surgical treatments such as rubber band ligation or injection sclerotherapy.
It is recommended that patients with external hemorrhoids pay attention to dietary habits during treatment—avoiding spicy and irritating foods, abstaining from alcohol, consuming more vegetables and fruits, and maintaining regular bowel movements. If significant discomfort occurs, prompt medical consultation is advised. Receiving standardized treatment under professional guidance contributes to recovery.
