Can you keep running if you have liver pain while running?
Nov 15, 2023
Source: Cainiu Health
Dr. Wang Dong
Introduction
In general, whether one can continue running when experiencing liver pain during a run depends on the specific circumstances—it may or may not be advisable. If liver pain occurs while running, it is recommended to stop running first. Instead, walk slowly for a few steps and observe whether the pain improves. If the pain does not subside after stopping, or worsens with pressure, further evaluation is necessary.
Generally speaking, whether one can continue running when experiencing liver pain while running depends on the specific circumstances—it may not be advisable to continue, or it might be acceptable. The details are as follows:
1. Cannot continue running
If liver pain occurs during running, it is recommended to stop running immediately. Instead, walk slowly for a few steps and observe whether the pain improves. If the pain does not subside after stopping, or worsens upon pressing, medical attention should be sought promptly to rule out acute conditions such as acute hepatitis.
2. Can continue running
If the individual normally lacks physical exercise and suddenly engages in intense activity, blood circulation in the liver area may be affected, leading to temporary liver pain. This is usually a physiological response with little actual impact on the liver. In such cases, slowing down the pace often relieves the discomfort, so continuing to run at a reduced intensity may be acceptable.
If any physical discomfort persists, individuals are advised to seek medical care promptly and receive standardized treatment under a doctor's guidance, which helps promote recovery.
