What should I do if I wore my contact lenses while showering?

Dec 25, 2023 Source: Cainiu Health
Dr. Wang Shuai
Introduction
When wearing contact lenses during a shower, you can take precautions such as wearing goggles, removing the lenses immediately, cleaning them with solution, monitoring your eyes, and ensuring good ventilation. If eye discomfort occurs during the shower, it is advisable to seek medical attention promptly. In addition to maintaining eye hygiene during showers, you should also practice good personal hygiene, including regular handwashing and avoiding touching your eyes with dirty hands.

When wearing contact lenses while showering, you can take measures such as wearing goggles, removing the lenses immediately, cleaning them with solution, monitoring your eyes, and ensuring good ventilation. If eye discomfort occurs during showering, it is recommended to seek medical attention promptly. The details are as follows:

1. Wear Goggles

It is best to wear protective goggles when showering to shield your eyes and prevent water and soap from directly contacting the contact lenses. Goggles help keep water droplets out of the eyes and also protect the contact lenses from damage.

2. Remove Immediately

First, remove the contact lenses immediately. Water, shampoo, body wash, and other chemical products used during a shower may irritate both the contact lenses and the eyes. Therefore, to protect your eyes, stop wearing contact lenses during showers.

3. Clean with Solution

After removing the contact lenses, clean them thoroughly with a dedicated contact lens solution. This helps remove dirt and chemical residues from the lenses, ensuring they remain clean and safe for use.

4. Monitor Your Eyes

After cleaning the lenses, observe your eyes for any signs of discomfort, such as redness, pain, or excessive tearing. If discomfort occurs, it may be due to irritation from chemicals used during the shower, and you should seek immediate medical evaluation from an eye care professional.

5. Ensure Good Ventilation

Keep the bathroom well-ventilated during showers to prevent steam and hot air from lingering near the eyes, as warm and humid environments promote bacterial growth.

In daily life, in addition to maintaining eye hygiene during showers, it's important to practice good personal hygiene—such as washing hands regularly and avoiding touching the eyes with dirty hands.

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