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What can you eat if you have gastroenteritis?

Jan 01, 2024 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, gastroenteritis refers to inflammation of the stomach and intestines. Patients with gastroenteritis may consume light, easily digestible foods, fresh vegetables and fruits, high-quality proteins, low-fat foods, and warm or lukewarm foods. They may also take medications such as antibiotics, anti-diarrheal drugs, antacids, antispasmodics, and probiotics as directed by a physician. If discomfort occurs due to ingestion of inappropriate substances, prompt medical attention is recommended.

In general, gastroenteritis refers to inflammation of the stomach and intestines. Patients with gastroenteritis can consume light, easily digestible foods, fresh vegetables and fruits, high-quality proteins, low-fat foods, and warm or hot foods. They may also take medications such as antibiotics, antidiarrheal agents, antacids, antispasmodics, and probiotics under medical guidance. If discomfort occurs due to ingestion of inappropriate substances, prompt medical attention is recommended. The following is a detailed analysis:

1. Foods

1. Light and Easily Digestible Foods
Such as rice porridge, noodles, and steamed buns. These foods are soft, easy to digest, and do not irritate the gastrointestinal tract, thus facilitating intestinal recovery.

2. Fresh Vegetables and Fruits
Such as spinach, carrots, and bananas. These foods are rich in vitamins and dietary fiber, which promote gastrointestinal motility and aid digestion.

3. High-Quality Proteins
Such as fish, lean meat, and eggs. These foods are rich in protein and help enhance immune function.

4. Low-Fat Foods
Such as chicken breast, oats, and corn. These foods have low fat content and can provide essential nutrients without increasing the burden on the gastrointestinal system.

5. Warm or Hot Foods
Such as hot soup, millet porridge, and mung bean porridge. These foods have a warming effect on the stomach and can help alleviate discomfort associated with gastroenteritis.

2. Medications

1. Antibiotics
Such as cefadroxil capsules, amoxicillin capsules, and levofloxacin tablets. These drugs can kill or inhibit bacteria causing gastroenteritis and relieve symptoms.

2. Antidiarrheal Agents
Such as smectite powder, fengliao gastrointestinal kang capsules, and enteritis relief oral solution. These medications relax smooth muscles of the gastrointestinal tract, relieve microvascular spasms, improve microcirculation, and thereby alleviate abdominal pain.

3. Antacids
Such as compound aluminum hydroxide tablets, omeprazole enteric-coated capsules, and calcium carbonate (oyster shell) tablets. These medications neutralize stomach acid and reduce gastric discomfort.

4. Antispasmodics
Such as belladonna tablets, racemic hyoscine butylbromide tablets, and atropine sulfate tablets. These drugs help relieve gastrointestinal spasms and reduce pain.

5. Probiotics
Such as bifidobacterium live bacterial capsules, lactase tablets, and triple-live-bacteria bifidobacterium capsules. These help regulate intestinal flora and improve gut function.

In daily life, patients are advised to maintain a balanced diet, ensure adequate sleep, and avoid excessive fatigue.


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