What are the effects and functions of fish bladder?

Sep 29, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Generally speaking, fish bladder, also known as fish maw, white tendon, or fish gelatin, has various health benefits and functions, including nourishing blood and stopping bleeding, tonifying the kidneys and enriching essence, dispersing blood stasis and reducing swelling, improving skin beauty, and enhancing appetite. Although fish bladder is highly nutritious, excessive consumption may lead to gastrointestinal discomfort and even trigger conditions such as gout or hyperlipidemia. Therefore, it is recommended to consume it in moderation and avoid overeating.

Fish bladder, also known as fish maw, white bladder, or fish gelatin, generally has various health benefits and effects, including nourishing blood and stopping bleeding, tonifying the kidneys and enriching essence, dispersing blood stasis and reducing swelling, improving skin beauty, and enhancing appetite. Specific details are as follows:

1. Nourishing Blood and Stopping Bleeding

Fish bladder has the effect of nourishing blood and stopping bleeding. Clinically, it is commonly used to treat hemorrhagic conditions such as aplastic anemia, vomiting blood, hemoptysis, hematuria, metrorrhagia and metrostaxis, and traumatic bleeding.

2. Tonifying Kidneys and Enriching Essence

Fish bladder enters the kidney meridian after consumption and can tonify the kidneys and enrich essence. It provides some relief for symptoms of kidney deficiency, such as seminal emission, weakness in the lower back and knees, low back pain, dizziness, and tinnitus.

3. Dispelling Blood Stasis and Reducing Swelling

Fish bladder also helps dispel blood stasis and reduce swelling, making it suitable for treating conditions such as blood deficiency with muscle spasms, postpartum tetany, tetanus, yin-type abscesses, fistulas, chronic ulcers, and gout.

4. Skin Beautification and Nourishment

Fish bladder contains abundant collagen, a component similar to that found in human skin. It moisturizes the skin, and long-term consumption can make the skin smooth and delicate, thus providing beautifying and nourishing effects.

5. Enhancing Appetite

Fish bladder contains various vitamins and trace elements that can enhance gastrointestinal digestive and absorptive functions, increase appetite, and improve symptoms such as poor appetite, anorexia, and indigestion.

Although fish bladder is highly nutritious, excessive consumption may cause gastrointestinal discomfort and even trigger conditions such as gout or hyperlipidemia. Therefore, moderate consumption is recommended, and overeating should be avoided.

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Who should not eat fish bladder?

Generally speaking, although fish bladder is a nutrient-rich food, it is not suitable for everyone. Those who should avoid consuming it include individuals with weak digestive function, those with allergic constitutions, people suffering from high blood lipid levels, gout patients, and individuals with impaired kidney function. Consumption of fish bladder should be moderate and based on one's individual physical condition. It should be thoroughly cooked until soft, and ideally served with easily digestible foods such as vegetables and whole grains to help reduce gastrointestinal burden.