Can gout patients eat river crabs and river shrimp?

Nov 06, 2024 Source: Cainiu Health

Dr. Yang Tiesheng

Introduction

In general, gout patients should not eat river crabs or freshwater shrimp. Both river crabs and freshwater shrimp are high-purine foods. Consuming them can easily cause a rapid increase in uric acid levels in the body, thereby triggering or worsening gout symptoms. Gout patients should choose low-purine foods in their diet, such as fresh vegetables, fruits, and whole grains. These foods have lower purine content and help control uric acid levels in the body.

Generally, patients with gout should not eat river crabs or freshwater shrimp. The specific reasons are as follows:

Gout is a condition caused by high levels of uric acid in the blood, leading to the formation and deposition of uric acid crystals in the joints. Purines are the primary source of uric acid in the body, and foods high in purines can be metabolized into large amounts of uric acid, thereby worsening gout symptoms. Both river crabs and freshwater shrimp are high-purine foods. Consuming them can easily cause a rapid increase in blood uric acid levels, triggering or exacerbating gout attacks. Therefore, gout patients should avoid eating high-purine foods, including river crabs and freshwater shrimp.

Gout patients should choose low-purine foods in their diet, such as fresh vegetables, fruits, and whole grains. These foods contain low levels of purines and help control uric acid levels in the body. Patients should also limit alcohol consumption and drink plenty of water. Alcohol metabolism produces substances that inhibit uric acid excretion, thus aggravating gout symptoms, whereas drinking sufficient water helps promote uric acid excretion and lower blood uric acid levels.

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Can people with gout eat persimmons?

Under normal circumstances, gout patients can eat persimmons, but should do so in moderation. When consuming persimmons daily, gout patients should avoid eating them on an empty stomach. On an empty stomach, the tannic acid in persimmons may easily combine with gastric acid, potentially forming indigestible substances. Particularly because gout patients often have metabolic issues and possibly weaker gastrointestinal function, this should be taken into consideration.

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What foods should not be eaten with gout?

Under normal circumstances, gout patients should avoid eating foods such as pork liver, sardines, pork bone soup, beer, and lychee. They should also avoid taking medications such as aspirin tablets, hydrochlorothiazide tablets, furosemide tablets, pyrazinamide tablets, and ethambutol tablets on their own. In daily life, they should maintain a low-purine diet, drink plenty of water to promote uric acid excretion, and avoid strenuous exercise and cold exposure.

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What foods should be avoided in gout?

Under normal circumstances, gout patients should avoid eating foods such as pork liver, beef soup, sardines, goose meat, and beer. They should also avoid self-medicating with enteric-coated aspirin tablets, hydrochlorothiazide tablets, sustained-release nifedipine tablets (II), pyrazinamide tablets, levodopa tablets, and other medications, to prevent triggering or worsening gout. Additionally, patients should maintain a low-purine diet and drink no less than 2000 milliliters of water daily.

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Can patients with gout eat garlic sprouts?

Under normal circumstances, gout patients can consume garlic sprouts, as they are considered low-purine foods. Moderate consumption usually does not significantly affect the condition. In daily life, gout patients should follow a low-purine diet, eat more fresh vegetables and fruits, drink plenty of water to promote uric acid excretion, and avoid high-purine foods such as animal offal, seafood, and concentrated meat broths. Additionally, maintaining a regular作息 (作息 translates to作息 schedule or routine) and engaging in moderate exercise are recommended.