What are the benefits of soaking Cistanche (Rou Cong Rong) in water and drinking it for men?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, soaking Cistanche (Rou Cong Rong) in water and drinking it offers various benefits for men, mainly including tonifying kidney yang, nourishing essence and blood, enhancing immunity, moistening the intestines to relieve constipation, protecting the liver, and anti-aging and anti-fatigue effects. Although drinking Cistanche-soaked water has many benefits, it should be consumed in moderation. Excessive consumption may lead to heatiness or other discomforts.
Generally, soaking Cistanche (Rou Cong Rong) in water for consumption offers various benefits for men, mainly including tonifying kidney yang and enriching essence-blood, enhancing immunity, moistening the intestines to relieve constipation, protecting the liver, and anti-aging and anti-fatigue effects. The specific analysis is as follows:
1. Tonifying Kidney Yang and Enriching Essence-Blood
Cistanche has the effect of tonifying kidney yang and nourishing essence-blood, which is related to its sweet and warm nature that supports yang energy, its moist texture that provides nourishment, and its salty property that enters the kidney meridian. For men, this helps improve conditions such as impotence, nocturnal emission, and premature ejaculation caused by deficiency of kidney yang and insufficiency of essence-blood. Long-term use can also enhance kidney function and improve sexual quality of life.
2. Enhancing Immunity
Components in Cistanche, such as polysaccharides, can regulate immune function and boost the body's immunity. This helps men strengthen disease resistance and prevent illnesses such as colds and other infections.
3. Moistening Intestines and Relieving Constipation
Cistanche helps moisten the intestines and promote bowel movements, thereby improving gastrointestinal function. For men, this can help alleviate constipation and facilitate the elimination of toxins from the body.
4. Liver Protection
Cistanche can regulate the body's circulatory system and help lower blood pressure and lipid levels. It contributes to maintaining liver health and preventing liver conditions such as fatty liver and hyperlipidemia.
5. Anti-Aging and Anti-Fatigue
The active components in Cistanche have anti-aging properties, helping to slow down the physical aging process. Additionally, it combats fatigue and enhances stamina and energy levels. This makes it particularly beneficial for men under high work stress or those prone to physical exhaustion.
Although drinking Cistanche-soaked water offers many benefits, moderation is important. Excessive consumption may lead to heatiness or other discomforts.
