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Can drinking water infused with Cistanche (Rou Cong Rong) enhance male sexual function?

Apr 23, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, soaking Cistanche (Rou Cong Rong) in water and consuming it can, to some extent, help enhance male sexual function. Cistanche is a traditional Chinese medicinal herb known for its functions of nourishing kidney yang, enriching essence and blood, and moistening the intestines to relieve constipation. It is suitable for symptoms of kidney yang deficiency, such as impotence, premature ejaculation, and soreness and weakness of the waist and knees. Cistanche contains abundant active ingredients, which can effectively improve male sexual function and thus exert a yang-enhancing effect.

Generally, drinking water infused with Cistanche (Rou Cong Rong) can, to some extent, help enhance sexual function. The detailed explanation is as follows:

Cistanche is a traditional Chinese medicinal herb known for its functions of nourishing kidney yang, enriching essence and blood, and moistening the intestines to relieve constipation. It is suitable for symptoms of kidney yang deficiency, such as impotence, premature ejaculation, and soreness and weakness of the waist and knees. Cistanche contains abundant active ingredients that can effectively improve male sexual function and enhance sexual vitality. When steeped in hot water, its effective components dissolve and release, making them easier for the body to absorb.

However, the effect of enhancing sexual function by drinking Cistanche-infused water is not immediate and requires a certain period of accumulation, with significant individual variation. For individuals with severe sexual dysfunction or organic diseases, relying solely on Cistanche water may not achieve the desired results. It is recommended to seek medical advice and adopt comprehensive treatment approaches.

Additionally, it is important to consume Cistanche water in moderation, as excessive intake may lead to physical discomfort, such as dry mouth and constipation. Patients are advised to follow the guidance of a physician, adhering to the prescribed dosage and method of consumption. At the same time, maintaining a healthy lifestyle—including regular作息, a balanced diet, and moderate exercise—can help sustain overall health.

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