Can pregnant women eat Buddha's hand (Citrus medica var. sarcodactylis)?

Nov 12, 2024 Source: Cainiu Health

Dr. Zhang Lu

Introduction

In general, pregnant women can consume Buddha's hand (Citrus medica var. sarcodactylis), but should do so in moderation. Buddha's hand is rich in vitamin C, zinc, and various other nutrients beneficial to the human body. These components not only help enhance the pregnant woman's immunity and improve her resistance to diseases, but also alleviate symptoms such as nausea and vomiting during pregnancy. In addition, Buddha's hand has diuretic properties.

In general, pregnant women can eat Buddha's hand (Citrus medica var. sarcodactylis), but should consume it in moderation. The detailed explanation is as follows:

Buddha's hand is rich in vitamin C, zinc, and various other nutrients beneficial to the human body. These components not only help enhance the expectant mother’s immunity and improve resistance to diseases, but also alleviate symptoms such as nausea and vomiting during pregnancy. In addition, Buddha's hand has diuretic properties that can help reduce edema and lower blood pressure, thus providing some benefit for common pregnancy-related issues like fluid retention and hypertension.

Therefore, moderate consumption of Buddha's hand has positive effects on both maternal and fetal health. However, pregnant women should pay attention to the freshness of the ingredient and use proper cooking methods to ensure food safety and hygiene, avoiding excessive intake that might cause physical discomfort.

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