Can pregnant women drink chrysanthemum and pear tea?
In general, pregnant women can drink chrysanthemum and pear tea, but should consume it in moderation. The details are as follows:
Chrysanthemum and pear tea is made from raw materials such as chrysanthemum flowers and pears. It has a mild flavor and is nutritionally rich, containing various beneficial nutrients for the human body, including vitamins and minerals. Drinking this tea in moderation can help relieve thirst in pregnant women and also has effects of clearing heat, relieving cough, and eliminating phlegm, thus contributing to maternal health. Moreover, chrysanthemum has benefits of clearing liver heat, improving eyesight, and antibacterial and antiviral properties, while pears can promote saliva production, relieve dryness, clear heat, and dissolve phlegm.
Chrysanthemum and pear tea is considered a cooling beverage. Pregnant women should control their intake to avoid excessive consumption, which may increase gastrointestinal burden and lead to discomforts such as bloating and abdominal pain. At the same time, it is recommended that pregnant women maintain a light and healthy diet, follow a regular daily routine, and attend regular prenatal checkups at the hospital to ensure the health of both themselves and their fetus.