What tea is effective for fatty liver?

Nov 12, 2024 Source: Cainiu Health

Dr. Gao Jun

Introduction

Green tea, oolong tea, pu-erh tea, hawthorn tea, lotus leaf tea, and others may be beneficial for fatty liver. If any discomfort occurs, it is recommended to seek medical attention promptly. These teas can serve as a supplementary aid in managing fatty liver, but they cannot fully replace medical treatment. Patients with fatty liver should follow their doctor's advice and undergo proper medical treatment and dietary adjustments while drinking tea.

In general, green tea, oolong tea, pu-erh tea, hawthorn tea, and lotus leaf tea may be beneficial for fatty liver. If any discomfort occurs, it is recommended to seek medical attention promptly. Detailed analysis is as follows:

1. Green Tea

Green tea is rich in catechins, antioxidant compounds that promote metabolism and help the body burn more fat. The caffeine in green tea can also stimulate the central nervous system, increase basal metabolic rate, and reduce fat accumulation.

2. Oolong Tea

Oolong tea is a semi-fermented tea containing abundant polyphenols and caffeine. These components help promote fat metabolism and consumption, reduce the absorption of carbohydrates and fats, and thus may help alleviate fatty liver disease.

3. Pu-erh Tea

Pu-erh tea is rich in tea polyphenols and caffeine, which help break down fat and promote the elimination of toxins from the body. Pu-erh tea can also inhibit the accumulation of fat cells. Moderate consumption by patients with fatty liver may help improve their condition.

4. Hawthorn Tea

Hawthorn tea aids digestion and supports stomach function, helping to relieve symptoms such as bloating and indigestion. By reducing the burden on the liver, it promotes liver repair and regeneration, thereby exerting a positive effect on fatty liver.

5. Lotus Leaf Tea

Lotus leaf tea contains lotus alkaloids, which assist in fat breakdown and metabolism, reducing fat intake and absorption. Additionally, lotus leaf tea has diuretic and anti-edema effects, and helps moisturize the intestines and relieve constipation. This facilitates the removal of excess fats and toxins from the body, benefiting individuals with fatty liver.

The above-mentioned teas have certain adjunctive therapeutic effects on fatty liver but cannot completely replace medical treatment. Patients with fatty liver should follow their doctor's advice, undergo standardized treatment, and make appropriate dietary adjustments while consuming these teas.

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