How can you keep your skin firm and prevent sagging?
Nov 13, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, skin can be tightened and prevented from sagging through the use of firming creams, proper sun protection, photorejuvenation, Thermage, facelift surgery, and other methods. It is recommended to perform these procedures under the guidance of a qualified physician to ensure safety and compliance with medical standards. Maintaining good daily habits, paying attention to hydration and moisturization, and avoiding prolonged exposure to direct sunlight can also help support overall skin health.
In general, skin can be tightened and prevented from sagging through methods such as using firming creams, practicing sun protection, photorejuvenation, Thermage, and facelift surgery. It is recommended to perform these procedures under the guidance of a qualified physician to ensure safety and proper standards. Specific analysis is as follows:
1. Using Firming Creams
Routinely using firming facial creams containing ingredients such as collagen, hyaluronic acid, and vitamin E can enhance the skin's ability to absorb moisture, thereby improving skin elasticity and firmness.
2. Practicing Sun Protection
Apply sunscreen before going outdoors and use sun protection tools such as umbrellas, hats, and sunglasses to reduce UV exposure, slow down the rate of skin aging, and maintain hydrated, firm, and radiant skin.
3. Photorejuvenation (Intense Pulsed Light Therapy)
Photorejuvenation uses broad-spectrum pulsed light to stimulate the production of collagen beneath the skin, improving skin laxity and wrinkles. The typical reference cost is 5,000–8,000 RMB per session. Noticeable improvement usually appears within 1–2 weeks, although side effects such as redness, swelling, or pigmentation may occur.
4. Thermage
Thermage uses heat generated by a high-energy radiofrequency probe to stimulate collagen production in deeper skin layers, resulting in tighter skin. The typical reference cost ranges from 3,000 to 20,000 RMB per session. Improvement generally becomes visible after 2–4 weeks, but possible adverse reactions include skin burns and pigmentation.
5. Facelift Surgery
A facelift involves surgically lifting sagging skin upward and removing excess tissue to improve signs of skin drooping. The typical reference cost is 10,000–50,000 RMB per procedure. Results are usually noticeable after 1–2 months, though risks such as infection and bleeding may occur.
Maintaining healthy lifestyle habits, ensuring adequate hydration and moisturization, and avoiding prolonged exposure to direct sunlight can help preserve overall skin health.
