Can you eat millet porridge with white sugar when you have a fever?

Nov 13, 2024 Source: Cainiu Health

Dr. Ren Yi

Introduction

Fever usually refers to an elevated body temperature. Patients with fever can适量ly consume millet porridge with added white sugar, though intake should be moderated. Millet porridge is a nutritious food that is easy to digest and rich in nutrients, making it suitable for consumption during illness. With its naturally mild flavor, millet porridge becomes more palatable when a moderate amount of white sugar is added.

Fever generally refers to an elevated body temperature. When running a fever, it is acceptable to consume moderate amounts of millet porridge with sugar, though intake should be controlled. The reasoning is as follows:

During a fever, the body's digestive system may be affected, leading to poor appetite and weakened digestion. In such cases, the diet should be light, easily digestible, and nutritionally adequate. Millet porridge is a nutritious food that is gentle on the stomach and rich in nutrients, making it suitable for consumption during illness.

Millet porridge has a mild flavor. Adding a moderate amount of sugar can improve its taste, making it more palatable. Consuming millet porridge with sugar in moderation may help increase appetite and support recovery. However, intake should be limited, as excessive sugar consumption could burden the body and hinder recovery.

During illness, it is important to stay hydrated and maintain adequate nutrition, while keeping the diet light and easy to digest. If symptoms persist, it is advisable to seek medical attention promptly and follow professional medical advice for treatment.

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