Can I eat king prawns if I have high uric acid levels?

Nov 14, 2024 Source: Cainiu Health

Dr. Yang Tiesheng

Introduction

In general, patients with high uric acid levels should avoid eating large-head shrimp to prevent worsening of their condition. Uric acid is the end product of purine metabolism, and elevated uric acid levels are usually caused by abnormal purine metabolism in the body, leading to deposition of uric acid crystals in joint areas. Large-head shrimp contain relatively high levels of purine; consuming too much may further increase uric acid levels in patients who already have hyperuricemia.

Generally, patients with high uric acid levels are advised not to eat large-head shrimp, as it may negatively affect their condition. The detailed explanation is as follows:

Uric acid is the end product of purine metabolism. High uric acid levels usually result from abnormal purine metabolism in the body, leading to the deposition of uric acid crystals in joint areas. Large-head shrimp contain relatively high levels of purines. If patients with elevated uric acid consume too much large-head shrimp, it may further increase uric acid levels in the body, thereby worsening the condition and potentially triggering symptoms such as redness, swelling, and pain in the joints. In severe cases, it may even affect the patient's ability to walk. To effectively control uric acid levels and prevent the onset of diseases such as gout, patients with high uric acid should avoid consuming high-purine foods like large-head shrimp.

In daily life, patients can consume fresh fruits and vegetables such as oranges, apples, cabbage, and radishes. These foods are low in purines and rich in nutritional value.

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What does it mean if blood uric acid levels are high?

In general, elevated blood uric acid levels may be caused by excessive intake of high-purine foods, excessive alcohol consumption, hyperuricemia, gout, chronic kidney disease, or other factors. It is recommended to seek medical attention promptly, identify the underlying cause, and receive symptomatic treatment under a doctor's guidance. In daily life, maintain a regular作息 (routine), avoid overexertion, and engage in low-intensity exercises such as walking or jogging to improve overall physical health.

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High Uric Acid: Which Foods Should Be Avoided?

Under normal circumstances, there are no absolute dietary restrictions for individuals with high uric acid levels. However, it is not recommended to consume foods such as anchovies, pork kidneys, concentrated meat broths, dried scallops, and yellow rice wine. Detailed analysis is as follows: Additionally, individuals with high uric acid should also try to avoid eating sardines, hot pot broth, and similar foods. At the same time, they should pay attention to drinking plenty of plain water in daily life.

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What foods should not be consumed with high uric acid levels?

Under normal circumstances, individuals with high uric acid levels are advised not to consume foods such as sardines, goose liver, strong meat broths, anchovies, and beer. Sardines are high in purines, which are metabolized into uric acid in the human body. Excessive intake of sardines by individuals with high uric acid levels can significantly increase uric acid production, exceeding the excretion capacity of the kidneys and potentially leading to uric acid accumulation in the body.

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What should not be eaten when uric acid levels are high?

Under normal circumstances, individuals with high uric acid levels should avoid consuming foods such as goose liver, pork rib soup, sardines, goose meat, and beer. They should also avoid self-administering medications including aspirin enteric-coated tablets, hydrochlorothiazide tablets, nifedipine sustained-release tablets (II), pyrazinamide tablets, and levodopa tablets, to prevent adverse effects on uric acid levels. A detailed analysis is as follows: