Home
Articles
Q&A

What foods should not be consumed with high uric acid levels?

Aug 30, 2025 Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
Under normal circumstances, individuals with high uric acid levels are advised not to consume foods such as sardines, goose liver, strong meat broths, anchovies, and beer. Sardines are high in purines, which are metabolized into uric acid in the human body. Excessive intake of sardines by individuals with high uric acid levels can significantly increase uric acid production, exceeding the excretion capacity of the kidneys and potentially leading to uric acid accumulation in the body.

Generally, people with high uric acid levels are not advised to consume foods such as sardines, goose liver, concentrated meat broth, anchovies, or beer. Detailed explanations are as follows:

1. Sardines

Sardines are high-purine foods. Purines are metabolized into uric acid in the human body. Consuming excessive sardines can significantly increase the production of uric acid, exceeding the excretion capacity of the kidneys. This may lead to accumulation of uric acid in the body and trigger gout attacks. Therefore, it is not recommended.

2. Goose Liver

As a common type of animal offal, goose liver contains extremely high levels of purines. After ingestion, these purines quickly enter the body's metabolic processes, causing a sharp increase in uric acid levels. For individuals with high uric acid, this can加重 the metabolic burden, be detrimental to uric acid control, and may trigger related complications. Therefore, it is best to avoid consumption.

3. Concentrated Meat Broth

During the prolonged cooking process of concentrated meat broth, large amounts of purines from the meat dissolve into the broth, making it a high-purine food. After consumption by individuals with high uric acid levels, a large intake of purines can lead to increased uric acid production, disrupting the balance of uric acid and being unfavorable for condition management. Therefore, it is not recommended.

4. Anchovies

Anchovies, like sardines, are typical high-purine seafood products. The purines they contain accelerate uric acid synthesis after being ingested by the human body. Consumption by individuals with high uric acid levels can easily lead to excessive uric acid levels and increase the risk of gout attacks. Therefore, it is best to avoid consumption.

5. Beer

Beer produces large amounts of purines during the fermentation process, and alcohol also inhibits the excretion of uric acid through the kidneys. After consumption by individuals with high uric acid levels, not only does the intake of purines lead to increased uric acid production, but the presence of alcohol also affects uric acid excretion. These dual effects make it very easy for uric acid levels to rise and trigger gout. Therefore, beer consumption should be avoided.

In addition, individuals with high uric acid levels should also avoid eating shellfish seafood, hot pot broth, and similar foods as much as possible. At the same time, they should pay attention to drinking plenty of plain water in daily life to promote uric acid excretion.

Related Articles

View All
What does it mean if blood uric acid levels are high?
In general, elevated blood uric acid levels may be caused by excessive intake of high-purine foods, excessive alcohol consumption, hyperuricemia, gout, chronic kidney disease, or other factors. It is recommended to seek medical attention promptly, identify the underlying cause, and receive symptomatic treatment under a doctor's guidance. In daily life, maintain a regular作息 (routine), avoid overexertion, and engage in low-intensity exercises such as walking or jogging to improve overall physical health.
avatar
Dr. Yang Tiesheng
View Full Answer
What Are the Three Types of Food Most Feared for Gastric Bleeding?
Generally speaking, there is no specific claim regarding "the three types of food most feared in gastrointestinal bleeding." Patients with gastrointestinal bleeding should avoid spicy and stimulating foods, hard or coarse foods, excessively hot foods, greasy and hard-to-digest foods, as well as alcoholic beverages. These types of food may worsen gastric mucosal damage, exacerbate bleeding, or impair recovery. During the recovery phase of gastrointestinal bleeding, the diet should primarily consist of cool, soft, and easily digestible foods.
avatar
Dr. Huang Yuhong
View Full Answer
What foods should patients with ankylosing spondylitis avoid eating?
In general, patients with ankylosing spondylitis should avoid spicy and irritating foods, raw and cold foods, high-sugar foods, high-fat foods, and any foods that may trigger allergic reactions, as these may exacerbate inflammatory responses or affect disease stability. In addition to dietary adjustments, patients should also adhere to standardized treatment and engage in appropriate rehabilitation exercises.
avatar
Dr. Chen Jian
View Full Answer
How many days of hospitalization are required for gastrointestinal bleeding?
Under normal circumstances, the length of hospitalization for gastrointestinal bleeding is determined by the cause of the bleeding, the amount of blood loss, and the patient's recovery status, typically ranging from 1 to 14 days. During hospitalization, patients must strictly follow medical advice regarding fasting or consuming liquid or semi-liquid foods to avoid increasing the burden on the stomach. Additionally, patients should cooperate with medical staff to complete all necessary examinations and monitor changes in stool color, blood pressure, heart rate, and other relevant indicators.
avatar
Dr. Huang Yuhong
View Full Answer
What should not be eaten during infantile急疹 (roseola)?
Under normal circumstances, infants and young children with acute rashes should avoid eating foods such as mangoes, lychees, fried chicken legs, cream cakes, and chili peppers. It is also not recommended to use medications such as acetaminophen suspension drops, ibuprofen granules, aspirin enteric-coated tablets, chlorpheniramine maleate tablets, or promethazine hydrochloride syrup on their own. It is important to maintain clean skin for infants and young children in daily care and to prevent them from scratching the rash.
avatar
Dr. Liu Wenmin
View Full Answer
Does infantile emergency rash cause diarrhea?
Diarrhea usually refers to loose or watery stools. In general, whether infantile emergency rash (infantile exanthem) is accompanied by diarrhea depends on the specific clinical presentation. If any discomfort symptoms occur, it is recommended to seek timely medical attention at a正规 hospital. Daily observation of the child's bowel movement frequency and stool consistency is important. During diarrhea, prompt rehydration is necessary to prevent dehydration. The diet should consist of light and easily digestible foods to avoid increasing the burden on the gastrointestinal tract.
avatar
Dr. Zhou Xiaofeng
View Full Answer
Which Three Types of Food Are Most Feared for Cold Body Constitution?
Generally speaking, there is no specific claim regarding "three types of food that people with cold body constitution should fear the most." Individuals with a cold body constitution tend to have a cooler physical condition and should avoid consuming foods such as bitter melon, crab, kelp, mung beans, ice-cold beverages, and similar items, as these may exacerbate discomfort and should thus be consumed cautiously. People with cold body constitution should prioritize warm-natured foods in their daily diet, such as ginger, lamb, and longan.
avatar
Dr. Sun Lianqing
View Full Answer
What should women avoid eating when they have a cold body constitution?
Under normal circumstances, women with cold body constitution should avoid eating cold foods such as chilled watermelon, crab, bitter melon, mung beans, and snails. They should also avoid taking certain medications on their own, including Niuhuang Detoxification Tablets, Huanglian Shangqing Tablets, Banlangen Granules, Zhizi Jinhua Pills, and Yiqing Capsules. Daily care should emphasize keeping warm, consuming more warming foods such as ginger and red dates, and avoiding prolonged exposure to cold environments.
avatar
Dr. Sun Lianqing
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.