What causes elbow joint pain?
Nov 14, 2024
Source: Cainiu Health
Dr. Chen Jian
Introduction
Elbow pain may be caused by factors such as aging, prolonged maintenance of the same posture, fractures, chronic tendonitis, or rheumatoid arthritis. To prevent elbow pain, it is important to maintain moderate physical activity, avoid keeping the same posture for extended periods, ensure adequate warmth for the joints, and regularly perform joint relaxation and exercises to enhance the flexibility and endurance of the elbow joint.
Generally, elbow joint pain refers to pain in the elbow joint. Elbow pain may be caused by factors such as aging, prolonged maintenance of the same posture, fractures, chronic tendinitis, or rheumatoid arthritis. If the above conditions occur, it is recommended to seek medical treatment promptly. The specific analysis is as follows:
1. Age-related factors
With increasing age, the cartilage in the elbow joint gradually wears down, and the elasticity of the joint capsule and ligaments decreases, leading to degenerative joint changes and resulting in pain. In daily life, heat application can be used to help relieve symptoms.
2. Prolonged maintenance of the same posture
Remaining in a fixed position for extended periods—such as typing, using a mouse, or drawing—can cause tension and fatigue in the muscles, tendons, and ligaments around the elbow joint, leading to elbow pain. It is important to regularly move the elbow joint and avoid maintaining fixed postures for long durations.
3. Fracture
Fractures may result from falls, impacts, traffic accidents, or similar incidents. Fractures and dislocations disrupt the integrity and stability of the bony structures of the elbow joint, causing the aforementioned symptoms. Swelling and deformity may also accompany the injury. Treatment should follow medical advice and may include medications such as diclofenac sodium sustained-release tablets, Huoxue Zhitong capsules, and Da Qili capsules.
4. Chronic tendinitis
Chronic tendinitis is primarily caused by long-term overuse or repetitive strain. Repeated movements over time can lead to chronic damage in the tendons surrounding the elbow joint, triggering an aseptic inflammation and resulting in elbow pain. Symptoms may include local swelling and restricted movement. Treatment should be guided by a physician and may involve medications such as ketoprofen gel, levofloxacin hydrochloride capsules, and celecoxib capsules.
5. Rheumatoid arthritis
Genetic predisposition, autoimmune responses, and infections are among the contributing factors for this condition. Arthritis can lead to cartilage wear, uneven joint surfaces, synovial inflammation, and fluid accumulation within the elbow joint, thereby causing pain. Symptoms may also include joint swelling and stiffness. Patients should follow medical guidance and use medications such as ibuprofen tablets, prednisone acetate tablets, and aspirin powder as prescribed.
To prevent elbow joint pain, individuals should maintain moderate physical activity, avoid prolonged static postures, ensure proper joint warmth, and regularly perform joint relaxation and strengthening exercises to enhance the flexibility and endurance of the elbow joint.
