What causes elbow joint pain?
The arm usually refers to the upper limb. In general, elbow joint pain may be related to factors such as age, exposure to cold, trauma, lateral epicondylitis (tennis elbow), cervical spondylosis, and other conditions. It is important to seek timely medical evaluation at a hospital and follow medical advice for improvement through conservative management, medications, or other treatments. Specific causes are analyzed as follows:
1. Age-related factors: With increasing age, degenerative changes in bones, muscles, and ligaments may occur gradually, potentially leading to elbow joint pain. It is advisable to use the elbow joint moderately and avoid lifting or carrying heavy objects to prevent worsening symptoms.
2. Exposure to cold: If the elbow joint is exposed to cold temperatures, local blood vessels may constrict, impairing circulation and causing pain or stiffness. Applying a hot water bottle to the affected area is recommended, as heat therapy can improve blood flow and help relieve discomfort.
3. Trauma: If the elbow joint suffers external impact, local soft tissues may become injured, resulting in the aforementioned symptoms. Follow medical advice regarding the use of medications such as Shexiang Zhui Feng Gao (Stag Musk Wind-Chasing Plaster), Sanqi Shang Yao Pian (Sanqi Injury Pills), or Dieda Zhen Tong Gao (Bruise Pain-Relief Plaster) to alleviate symptoms.
4. Lateral epicondylitis: Acute injury or chronic overuse may easily lead to lateral epicondylitis. Inflammation can cause pain on the outer side of the elbow and restricted movement. Follow medical guidance in using medications such as nimesulide dispersible tablets, ibuprofen capsules, or celecoxib capsules to relieve symptoms.
5. Cervical spondylosis: Often associated with degenerative changes in the cervical spine, this condition may compress nerve roots, causing radiating pain to the elbow joint. Additional symptoms may include numbness, weakness, and stiffness. Under a doctor's supervision, medications such as eperisone hydrochloride tablets, chlorzoxazone tablets, or naproxen sodium tablets may be used to alleviate symptoms.
During treatment, adequate rest is essential. Avoid overusing the arm to prevent interference with recovery.