Can you drink baijiu with green tea?

Nov 14, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Individuals who are sensitive to alcohol or have weak gastrointestinal function may experience serious health issues when consuming baijiu (Chinese白酒) together with green tea. The alcohol in baijiu may interact with substances in green tea such as polyphenols and caffeine, potentially increasing irritation to the gastric mucosa and causing gastrointestinal discomfort, including stomach pain and acid reflux. If you have any concerns, it is recommended to consult a healthcare professional in advance.

It is generally not recommended to mix white liquor (baijiu) and green tea. The specific analysis is as follows:

For individuals who are sensitive to alcohol or have weak gastrointestinal function, consuming baijiu together with green tea may lead to serious health issues. The alcohol in baijiu can interact with substances in green tea such as polyphenols and caffeine, potentially increasing irritation to the gastric mucosa and causing gastrointestinal discomfort, including symptoms like stomach pain and acid reflux. Additionally, alcohol affects liver metabolism, and certain components in green tea may further increase the burden on the liver.

In some specific cultural or social settings, people might choose to drink a small amount of baijiu mixed with green tea to reduce the spiciness of the liquor and enhance the complexity of the beverage. However, this combination still has certain negative effects on the body, so moderation should be carefully observed.

It is recommended to maintain a healthy lifestyle, ensure sufficient sleep, improve dietary habits, adjust physical condition, and promote overall health.

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