How to get rid of wrinkles on the face

Generally, increased facial wrinkles may be caused by aging, ultraviolet (UV) radiation, long-term smoking, diabetes, Sjögren's syndrome, and other factors. Treatments such as radiofrequency skin tightening, laser therapy, facelift surgery, or medication can be performed under the guidance of a physician. It is recommended to visit a reputable medical facility and undergo procedures under professional medical supervision to ensure both effectiveness and safety. Detailed analysis is as follows:

1. Aging

As people age, the skin gradually loses elasticity and moisture, which may lead to the formation of numerous facial wrinkles. It is advisable to maintain healthy lifestyle habits and appropriately supplement vitamins and collagen to slow down the skin aging process. Radiofrequency skin tightening may also be used under medical supervision. This treatment uses heat generated by radiofrequency currents to stimulate collagen reorganization and regeneration, thereby reducing wrinkles and tightening the skin. The typical reference cost for radiofrequency skin tightening is 1,000–3,000 RMB per session. Results are usually visible within 1–3 months, although side effects such as skin burns or pain may occur.

2. UV Radiation

Ultraviolet rays can damage collagen and elastic fibers in the skin, causing it to become loose and dry, leading to increased facial wrinkles. Sun protection measures are recommended during outdoor activities, such as applying sunscreen and wearing sun-protective hats, to minimize UV exposure. Laser therapy may also be performed under a doctor’s advice. This method uses laser energy to stimulate collagen regeneration and reorganization, improving and reducing wrinkles while enhancing skin texture. The typical reference cost for laser therapy is 2,000–6,000 RMB per session. Noticeable improvement generally appears within 1–2 weeks, though adverse reactions such as hyperpigmentation or skin sensitivity may occur.

3. Long-Term Smoking

Harmful substances in tobacco can reduce blood supply to the skin, causing oxygen deprivation and damaging collagen, resulting in more facial wrinkles. It is recommended to quit smoking promptly and avoid exposure to secondhand smoke. Facelift surgery may be considered under medical advice. This procedure involves surgically removing excess skin and tissue, tightening the skin, and suturing the incisions to reduce wrinkles and achieve firmer skin. The typical reference cost for a facelift is 10,000–20,000 RMB per procedure. Improvement is usually seen within 1–3 months, but potential complications include infection, bleeding, and scar hypertrophy.

4. Diabetes

Diabetes may be associated with factors such as obesity and poor diet. Elevated blood glucose levels can impair skin nutrition and repair capacity, accelerating facial skin aging and increasing wrinkle formation. Symptoms may include excessive thirst, frequent urination, and weight loss. Medications such as metformin sustained-release tablets, acarbose tablets, and glipizide tablets may be prescribed according to medical instructions.

5. Sjögren's Syndrome

Sjögren's syndrome may be triggered by genetic, infectious, or environmental factors. The condition can lead to dehydrated, rough skin, resulting in the aforementioned symptoms. Common accompanying symptoms include dry eyes, dry and itchy skin. Under medical guidance, treatments may include urea ointment, hydroxychloroquine sulfate tablets, and total glucosides of paeony capsules.

In daily life, proper sun protection should be maintained, antioxidant-rich foods should be consumed regularly, and prolonged熬夜 (late-night staying up) or skin irritants should be avoided to preserve healthy skin condition.