What is the simplest method to remove age spots?

In general, age spots refer to seborrheic keratosis. There is no such thing as the simplest method to completely eliminate seborrheic keratosis. Seborrheic keratosis may be caused by factors such as genetics, skin aging, ultraviolet (UV) radiation, endocrine disorders, or hepatitis. Treatment options under medical guidance include photorejuvenation, radiofrequency skin tightening, laser pigmentation removal, and medication therapy. Specific analyses are as follows:

1. Genetics

Genetics is an important factor in seborrheic keratosis. If there is a family history of this condition, the individual's risk of developing it increases. It is recommended to maintain clean skin, avoid excessive friction and squeezing, and adopt healthy sleep and dietary habits. Photorejuvenation can also be performed under a doctor’s guidance. This treatment uses intense pulsed light to generate thermal effects deep within the skin, stimulating collagen production, improving skin texture, and fading dark spots. The typical reference price for photorejuvenation ranges from 2,000 to 12,000 yuan per session. Improvement is usually visible 10–20 days after treatment, although side effects such as skin sensitivity and swelling may occur.

2. Skin Aging

As people age, the skin naturally ages, gradually losing elasticity and luster, with slower cell turnover, which may lead to the development of seborrheic keratosis. It is important to keep the skin moisturized, use suitable skincare products, and avoid prolonged sun exposure. Radiofrequency skin tightening, performed under medical supervision, uses radiofrequency energy to target deeper layers of the skin, stimulating regeneration of collagen and elastic fibers, resulting in tighter skin and reduced pigmentation. The typical reference price for radiofrequency skin tightening ranges from 5,000 to 12,000 yuan per session. Improvement is generally observed 15–20 days post-treatment, though temporary redness and pain may occur.

3. Ultraviolet Radiation

Prolonged exposure to sunlight and UV radiation accelerates skin aging and disrupts normal cellular metabolism, contributing to the formation of seborrheic keratosis. When going outdoors, sunscreen and sun protection tools should be used, and skin hydration should be maintained. Laser pigmentation removal, recommended by a physician, uses laser energy to target deep skin layers, breaking down melanin particles so they can be naturally eliminated through metabolism. The typical reference price for laser pigmentation removal ranges from 2,000 to 30,000 yuan per session. Relief is usually seen within 10–15 days after treatment, but potential side effects include hyperpigmentation and burns.

4. Endocrine Disorders

Chronic stress and unhealthy lifestyle habits may lead to endocrine imbalances, disrupting skin cell metabolism and increasing skin sensitivity to external stimuli, thereby triggering seborrheic keratosis. Symptoms may include menstrual irregularities, insomnia, and mood swings. Under medical guidance, medications such as Xiaoyao Pills, Vitamin E Soft Capsules, and Tanshinone Capsules may be prescribed for treatment.

5. Hepatitis

Hepatitis is typically caused by genetic factors, chronic alcohol abuse, or infection with hepatitis viruses, leading to impaired liver function that affects pigment metabolism and excretion, potentially resulting in seborrheic keratosis. Additional symptoms may include indigestion and fatigue. Under medical supervision, medications such as Diammonium Glycyrrhizinate Capsules, Compound Yiganling Capsules, and Entecavir Dispersible Tablets may be used for treatment.

If necessary, individuals are advised to visit reputable medical institutions and undergo these treatments under the guidance of qualified professionals to ensure effectiveness and safety. Additionally, daily attention to skin care and overall health management is essential to reduce the occurrence of seborrheic keratosis.