How to improve a wide nasal bridge

Generally, a wide nasal bridge may be caused by factors such as genetics, obesity, aging, turbinate hypertrophy, or rhinitis. Improvement can be achieved under medical guidance through procedures like nasal narrowing surgery, liposuction, facelift surgery, or medication. Specific analysis is as follows:

1. Genetics

If there is a family history of a wide nasal bridge, individuals may inherit this trait. Daily cosmetic techniques can help camouflage the appearance. Alternatively, under medical supervision, nasal narrowing surgery can be performed to alter the bone or cartilage structure of the nasal bridge and achieve a narrower appearance. The typical reference cost for nasal narrowing surgery ranges from 8,000 to 40,000 yuan per session. Results are generally visible within 1–2 weeks after surgery, although potential side effects may include bleeding or hematoma.

2. Obesity

Excessive calorie intake and insufficient physical activity can lead to obesity. Increased facial fat due to weight gain can make the nasal bridge appear wider due to fat accumulation. It is recommended to control diet, increase physical activity, lose weight, and reduce facial fat deposition. Under medical guidance, liposuction can also be considered—a procedure that removes excess facial fat surgically to slim the face, thereby indirectly improving the appearance of the nasal bridge. The typical reference cost for liposuction ranges from 20,000 to 40,000 yuan per session. Improvements are usually noticeable within 1–3 weeks post-surgery, but possible complications include skin irregularities or laxity.

3. Aging

With age, skin elasticity decreases, facial bones change structure, and soft tissues become loose, making the nasal bridge appear wider. Maintaining a healthy lifestyle can help slow down skin aging. Additionally, under a doctor’s recommendation, a facelift (rhytidectomy) may be performed. This surgical procedure lifts sagging facial tissues to improve skin laxity and indirectly enhance the appearance of the nasal bridge. The typical reference cost for a facelift ranges from 20,000 to 50,000 yuan per session. Recovery and visible improvement typically occur within 2–4 weeks post-surgery, though potential risks include nerve injury or facial asymmetry.

4. Turbinate Hypertrophy

Chronic inflammation can cause the nasal mucosa to become irritated, leading to turbinate hypertrophy. Enlarged turbinates reduce the internal nasal space and may cause the external appearance of the nasal bridge to look wider due to protrusion. Symptoms often include nasal congestion, runny nose, reduced sense of smell, and headaches. Treatment may involve medications prescribed by a physician, such as mometasone furoate nasal spray, oxymetazoline hydrochloride nasal drops, or Xiangju Capsules.

5. Rhinitis

Rhinitis occurs when the nasal mucosa is irritated by viruses, bacteria, or allergens. Prolonged inflammation leads to nasal mucosal congestion and swelling, causing the nasal bridge to appear wider. Common symptoms include nasal blockage, runny nose, and sneezing. Medications such as Biyan Kang Tablets, Xinyi Rhinitis Pills, or Cang’erzi Rhinitis Capsules may be used under medical supervision for treatment.

If necessary, it is advisable to visit a reputable hospital and undergo these treatments under the guidance of a qualified medical professional to ensure both effectiveness and safety. In daily life, maintaining a healthy lifestyle—including balanced nutrition, regular exercise, avoiding allergens, and keeping the nasal passages clean—can help prevent rhinitis and turbinate hypertrophy.