What are the effective methods for removing blackheads?
Nov 18, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
Blackheads refer to open comedones. Blackhead formation may be caused by improper cleansing, dietary irritants, irregular作息 (lifestyle), hormonal imbalances, or folliculitis. Treatments such as fractional laser therapy, chemical peels with fruit acids, photorejuvenation, and medication may be used under the guidance of a physician. It is recommended to visit a正规 (reputable) hospital and undergo procedures under professional medical supervision.
Blackheads usually refer to open comedones. Open comedones may be caused by inadequate cleansing, dietary irritation, irregular作息 (lifestyle), hormonal imbalances, folliculitis, or other reasons. Treatments such as fractional laser therapy, chemical peels with fruit acids, photorejuvenation, and medication can be used under the guidance of a doctor. It is recommended to visit a reputable hospital and undergo procedures under medical supervision to ensure effectiveness and safety. Detailed analysis is as follows:
1. Inadequate Cleansing
Incomplete daily cleansing can lead to accumulation of sebum and dead skin cells at the pore openings, potentially forming blackheads. It is advised to use gentle facial cleansers to maintain skin cleanliness and prevent buildup of oil and dirt. Fractional laser treatment may also be performed under a doctor’s guidance. This method uses laser energy to stimulate skin tissue, promoting collagen production and reorganization, thereby improving skin texture and reducing blackheads. The typical reference cost for fractional laser treatment is 3,000–8,000 yuan per session. Improvement is generally seen within 2–4 weeks, although side effects such as skin sensitivity and pain may occur.
2. Dietary Irritation
Long-term consumption of high-fat, high-oil, and high-sugar foods may stimulate excessive sebum production, leading to clogged pores and blackhead formation. A light diet and reduced intake of irritating foods are recommended. Chemical peels with fruit acids (glycolic acid) may be administered according to a doctor's advice. This involves applying high-concentration fruit acids to promote exfoliation of the stratum corneum and stimulate collagen regeneration, effectively removing blackheads. The typical reference cost is 500–1,500 yuan per session, with noticeable improvement usually seen within 1–2 weeks. However, adverse reactions such as skin stinging and redness may occur.
3. Irregular Lifestyle
Chronic irregular sleep patterns may disrupt normal sebaceous gland function, contributing to blackhead development. Adjusting daily routines and ensuring sufficient sleep are important. Photorejuvenation (intense pulsed light therapy) may also be considered under medical advice. This treatment uses intense pulsed light to stimulate collagen and elastin fiber synthesis in deeper skin layers, helping reduce blackheads. The typical reference cost is 1,000–3,000 yuan per session, with visible improvement usually within 1–2 weeks. Possible side effects include dryness and redness.
4. Hormonal Imbalance
High stress levels or excessive fatigue may lead to hormonal imbalance. Fluctuations in hormone levels can increase sebum production, triggering blackheads. Symptoms often include oily skin and fatigue. Under medical supervision, medications such as Xiaoyao Pills, Wuji Baifeng Pills, or progesterone soft capsules may be prescribed for treatment.
5. Folliculitis
Folliculitis is primarily associated with bacterial infection. When hair follicles become infected, pores may become blocked, resulting in the aforementioned symptoms. Pain and pustules may accompany this condition. Topical treatments such as fusidic acid cream, mupirocin ointment, or calamine lotion may be used as directed by a physician.
Maintaining proper skin hygiene is essential. Daily cleansing with a gentle facial wash and minimizing intake of irritating foods can help support skin recovery.
