What causes high red blood cell count?
In general, elevated red blood cell levels may be caused by living at high altitudes, intense physical exercise, insufficient water intake or excessive sweating, renal cysts, polycythemia vera, and other conditions. It is recommended to seek medical attention promptly and receive symptomatic treatment under the guidance of a physician. Specific causes are analyzed as follows:
1. Living at high altitudes
Individuals living at high altitudes experience lower oxygen levels, prompting the body to produce more red blood cells to enhance oxygen-carrying capacity. No special treatment is required; red blood cell counts usually return to normal gradually after moving to lower altitudes.
2. Intense physical exercise
After intense exercise, the body's increased oxygen demand may temporarily elevate red blood cell counts. Adequate rest and recovery, sufficient fluid intake, and maintaining electrolyte balance are important, along with avoiding overtraining.
3. Insufficient water intake or excessive sweating
Inadequate hydration leads to hemoconcentration, increasing blood viscosity and causing a relative rise in red blood cell levels. It is advisable to increase daily water intake, avoid prolonged exposure to high temperatures, and promptly replenish lost fluids.
4. Renal cysts
Renal cysts may result from genetic factors or tubular dysfunction, impairing kidney function and disrupting the regulation of red blood cell production, thereby increasing red blood cell count. Symptoms such as flank pain and abdominal masses may also occur. Under medical supervision, patients may use medications such as amoxicillin capsules, captopril tablets, and Nephritis Four-Ingredient Capsules for treatment.
5. Polycythemia vera
Polycythemia vera is associated with abnormal bone marrow hematopoiesis and genetic mutations. The regulatory mechanism for red blood cell production in the bone marrow becomes dysfunctional, leading to excessive red blood cell production even under normal oxygen conditions. Symptoms may include headache and blurred vision. Under medical guidance, treatment may include hydroxyurea tablets, human interferon α2b suppositories, and enteric-coated aspirin tablets.
In daily life, it is important to maintain adequate hydration, avoid prolonged exposure to high-temperature or low-oxygen environments, and undergo regular health check-ups.