How to control the progression of myopia in children

Under normal circumstances, myopia in children can be managed through regular eye examinations, improved eye usage habits, increased outdoor activities, a balanced diet, and medication, among other methods, to control the progression of myopia. If a child's myopia progresses rapidly, it is recommended that parents seek timely medical attention and follow professional medical advice for treatment. Detailed strategies are as follows:

1. Regular eye examinations: Appropriate glasses can ensure clear vision for children and slow the progression of myopia. Parents should take their children for regular vision check-ups to detect myopia early and ensure timely use of properly prescribed glasses.

2. Improve eye usage habits: During activities involving near vision, such as reading or writing, assist children in maintaining good posture and adequate lighting. Avoid eye use in poorly lit environments and prevent eye fatigue caused by prolonged visual tasks.

3. Increase outdoor activities: Outdoor activities help children relax their eyes and reduce visual strain. Engaging in outdoor activities daily can help delay the progression of myopia.

4. Balanced diet: Parents should provide nutritionally balanced meals, incorporating adequate amounts of foods rich in lutein, vitamin A, and calcium, such as blueberries, spinach, carrots, and dairy products, which help nourish the retina and alleviate visual fatigue.

5. Medication: If a child's myopia progresses rapidly, medications such as tropicamide eye drops, atropine sulfate eye drops, and neomycin sulfate eye drops may be used under the guidance of a doctor to help slow the progression.

In daily life, parents should encourage children to develop good eye usage habits and engage in moderate physical activities, such as jogging or hiking, which are beneficial for overall health.